Mentaiko France (Baguette With Creamy Mentaiko Caviar)

Mentaiko France iJapan fusion yakabikwa yakanaka yeFrance chingwa, kana bheu, yakarongedzwa nemusanganiswa wekisiki chese uye mentaiko cod roe, kana caviar.

Kune mhando mbiri dzemagayaiko dzaunogona kusarudza kubva kune iri kamukira, kana shanduro yakajeka yakarungwa, iyo inozivikanwa se tarako uye inonzi spicy version inonzi karashi mentaiko. Pamusoro pekushandisa iyi, ndakashandisa karashi mentaiko kana kuti spicier cod roe yandinosarudza. Mamwe mashoko pamusoro penaiko uye tarako anowanikwa mune iyi Yurojeni Ingredient Tsanangudzo: Mentaiko .

Nokuda kweiyo mapepa, nokuti karashi mentaiko inosanganiswa nekisiki chese, zvinonhuwira zvinoshamiswa zvishoma, ndicho chikonzero ndinokurudzira kugadzira buri mentaiko France crostini nechidiki chiduku chekarashi mentaiko, uye ine guruva ne shichimi togarashi, iyo iri ChiJapan 7 - spice chili pepper. Iyo inowedzera kungoita humwe huni hwehuni hunofamba zvakanaka chaizvo nemakrisy mentyko akapararira.

Zvamunoda

Nzira Yokuita Izvo

  1. Pre-heat oven to low broil. Zvimwewo, shandisa ganda rinopisa gorosi pawakagadzirira kugadzirisa mentaiko France.
  2. Shandisa bhakuette mucheka 1/2 inch kusvika ku 3/4 inch vipande. Senguva shomanana, tenga crostini, iyo inofanirwa kusati yatorwa saguette chingwa zvidimbu.
  3. Muchikamu chiduku, wedzera chiedza chisiki chechi.
  4. Uchishandisa banga rakapinza, shandisa chikamu chimwe che karashi mentaiko sac ichidzika pasi mukati, kuparadzanisa ganda rakazaruka.
  1. Bvisa caviar maduku kubva mugiyo re mentaiko nechekucheka kwevha kana kapu. Wedzera pamusoro pe 3/4 ye caviar mumudziyo nekisiki chesi, uye chengetai zvishoma zve caviar kuti zvive shanduro yekuzotevera. Chengetedza mari yakachengetwa mufiriji.
  2. Sakanidza kirimu chese uye karashi mentaiko caviar kusvikira zvakanaka zvakasanganiswa kuti ugadzire kupararira.
  3. Iparadzira zvakawanda zvinokonzerwa nekisiki uye karashi mentaiko mishonga yakasvibiswa caviar pamusoro pepamusoro pega imwe yega.
  4. Tora bhokiti rine chidimbu (zvichida), uye isai pepa ne crostini uye giraira kwemaminitsi anenge 4 kusvika ku5 kusvikira zvigunwe zvemucheka zvakapararira. Ndinokurudzira kutarisa crostini muchoto sezvo kubisa kunogona kupisa chingwa.
  5. Plate the mentaiko France, ipapo inogadzira chidimbu chimwe nechimwe chekarashi mentaiko caviar yakachengetwa, uye guruva rinosasa shichimi togarashi (japan 7-spice chili pepper flakes). Shumira pakarepo. Zvakanakisisa kana zvidyiwa pazuva rimwe chete, asi zvasara zvinogona kuchengetwa mufiriji uye zvidzokorora, kunyange izvi zvisingafadzi.

Recipe Tips:

  1. Substitute cream cream ne mayonnaise kana kunyange mafuta.
  2. Panzvimbo pekutsvaira crostini yakagadzirwa, edza kuchenesa yose yeFrench baguette kubva kumusoro kusvika pasi, pasi pasi pakati pechingwa, uye zeredzai slice ne cream creamse mentaiko kupararira, uye bheka kwemaminetsi mashomanana.
Nutritional Guidelines (pakushanda)
Calories 98
Total Fat 4 g
Saturated Fat 2 g
Unsaturated Fat 1 g
Cholesterol 30 mg
Sodium 132 mg
Carbohydrates 6 g
Dietary Fiber 0 g
Protein 9 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)