Middle Eastern Vegetarian Pita Sandwich

Iyi Middle Eastern Vegetarian Pita Sandwich yakafukidzwa neTzatziki yakagadzirwa, chibage chinogadzirwa, feta cheese, miriwo mitsva uye akawanda akawanda matsva. Kuda chimwe chinhu nechinguva chiduku chekupisa? Edza izvi zvinonaka Mushonga weEast Eastern hot sauce wakaitwa neharissa, garlic uye tomato paste.

Zvamunoda

• For The Tzatziki Sauce:
• 1 cup greek yogurt
• 2 tbsp chopped cucumber
• 1/2 tbsp grated red onion
• 1 tbsp chopped fresh mint
• 1/2 tbsp yakasikwa patsva dill
• iyo jisi inobva hafu yemononi
• 1 tbsp maorivhi
• munyu kuvira
• 1 tbsp mvura - kana kuti yakawanda kuonda muto
• For Tabbouleh:
• 1 cup cooked bulgur gorosi
• 2 tbsp akachekwa machena
• 1 bunch parsley, yakagadzirwa zvakanaka
• 2 tbsp mint
• 2 tbsp tomato
• 2 tbsp chopped cucumber
• 1/2 tbsp maorivhi
• juice kubva pa2 1/2 - 1 yose yemamoni (shandura kunonaka)
• For The Sandwich:
• 1 pita
• 2 tbsp tzatziki
• 1/4 mukombe lettuce
• 2 tbsp halved cherry tomato
• 1/2 tbsp yakasviba tsvuku onion
• 2 tbsp tabbouleh
• 1-2 tbsp feta cheese
• mishoma mashizha mashizha
• mashoma parsley mashizha
• mahwendefa mashoma edheri

Nzira Yokuita Izvo

KUNA TZATZIKI

1. Muchidimbu chiduku uwedze greek yogurt, cucumber yakagurwa, grated tsvuku yeiii, yakagadzirwa mutsva yakachena, yakatsvawa dill yakawanda, juice kubva hafu yemon, 1 kiyikoji maorivhi nemunyu. Itai kuti musanganise zvose zvinoshandiswa zvakakwana.
2. Kana muto mutsva wakanyanya kuoma, tora 1/2 punipuni yemvura pane imwe nguva kusvikira chidimbu chisati chasvika.

KUBVA TABBOULEH

1. Wedzera bulgur gorosi, maruva, maparic, minti, tomato, cucumber, mafuta omuorivhi uye juisi (kutanga nehafu yemononi) kune mukombe muduku uye kusanganiswa. Salt to taste.

1. FYI: Izvo zvinoita kuti zvive nani kana zvigaro saka iva nechokwadi chokuti uzviregi zororo kwemaminitsi makumi matatu vasati vashumira.

KUNA SANDWICH

1. Pisa pita mune microwave kana pane pape saute panhove kusvikira zvinyorova uye zvisingatauriki. Wedzera tzatziki kusvika pakati uye kumusoro ne lettuce, cherry tomato, tsvuku anyezi, tabbouleh, feta cheese, mint, parsley, uye dill. Shumira pakarepo.