Chicken naOrzo Bake

Iyi casserole inopisa yakakwana yekudya imwechete-kudya kana kudya kwemanheru.

Shandisa mazai echando muidyo iyi sezvinorayirwa kana kuti iite nenzira yako nemirimi yako yaunoda. Peas uye karoti zvichawedzera mamwe mavara, kana kuwedzera mbeu dzakasvibirira dzakasvibira kana broccoli yakagurwa ku casserole.

Akabatana: 30 Kazhinji Chicken uye Pasta Recipes

Zvamunoda

• 1 cup orzo pasta
• 1 pound chicken tenders (kana boneless chicken breasts)
• 1 tablespoon mafuta omuorivhi
• 3 tablespoons butter
• 4 magirai eiii (akachekwa zvishoma)
• 2 clove garlic (yakagurwa)
• 3 tablespoons upfu
• 1/2 mukombe kana muto
• 1 cup mukaka
• 1/2 mukombe parmesan cheese (fresh grated)
• 1 jar / 2 ounces pimiento (diced)
• 1 kapi peas (yakabikwa kubva mazaya)
• munyu kuvira
• tsvuku tsvuku kuvira
• For Topping:
• 1 cup cup crumbs (fresh)
• 1/2 teaspoon paprika (sweet)
• 1 tablespoon parsley (yakachena, yakakurwa kana 1 teaspoon yakasimwa parsley flakes)
• 1 dash munyu
• 1 dash mutsvuku
• 2 tablespoons bata (yakanyungudutswa)

Nzira Yokuita Izvo

1. Cook pasta rinotevera purayiridzo. Shandisa pasta uye suza.
2. Shamba huku uye pat pakaoma; siya nemunyu uye pepper. Dura muzvidimbu zvekuruma.
3. Wedzera mafuta omuorivhi uye mafuta kune chikwata chakakura pamusoro pepakati moto. Apo mafuta ari kupisa, kubikai huku, zvichiita, kusvikira yakasvibiswa. Bvisai chika kune imwe hombe uye ivai nechero.
4. Sungunusa 3 tablespoons yehutu mu skillet. Cook onion uye garlic kwemaminiti 1. Gadzirai muupfu kusvikira wanyatsogadzirwa. Wedzerai mukaka nemukaka. Cook, inomutsa, kusvikira yakasvibiswa.

1. Wedzerai Parmesan cheese, pimiento, uye peas. Ivira uye uwedzere munyu uye pepper, sezvinodiwa. Kurudzirai chicken ndokudzura pasta muchikamu.
2. Spoon the mixture in a slightly greased 11 x 7-inch baking dish.
3. Gadzirai zvigunwe zvinokonzera uye musasa pamusoro pe casserole.
4. Bika pamakiromita 350 F kwemaminitsi makumi maviri nemakumi maviri nemashanu, kusvika pakunyarara.

Saizvozvowo Casserole Recipes

• Chicken Taco Casserole
• Southern Chicken Casserole
• Ritzy Chicken Casserole
• Easy Chicken Divan Casserole

Nutritional Guidelines (pakushanda)
Calories	642
Total Fat	31 g
Saturated Fat	13 g
Unsaturated Fat	11 g
Cholesterol	107 mg
Sodium	748 mg
Carbohydrates	56 g
Dietary Fiber	5 g
Protein	35 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)