Kushandisa svondo 16 yebhandi kusanganiswa kunoita kuti zvive nyore uye zvakasviba soup mucheki anononoka. Neil inowedzera pasi yakagadzirwa mune iyi shanduro, asi iwe unogona kuigadzirisa zviri nyore nekudyara nyama nekushandisa mishonga yemiti panzvimbo yemhute yehuku.
Iyi sopu yemhangu ndeyekudya kunonaka kwecheki anononoka, anogadzikana nemaseseji eItaly nemiriwo. Shumira soup ne cornbread kana mabhisikiti kuitira kudya kwekugutsa.
Inzwa wakasununguka kushandisa pasi kana kubatanidza nyama yenguruve musasa panzvimbo yekutungisa mishonga , kana kushandisa musero inopfungaira mumuto. Ground nyuchi ndicho chimwe chinhu chikuru.
Zvamunoda
- 1 pete (16 ounces) S-16 yebhandi kana soup 15-nyemba
- 3 mashizha bay mashizha
- 1 tablespoon oregano (mashizha akaomeswa akaomeswa)
- 2 makopo pasina-mafuta chicken stock, low sodium kana unsalted
- 2 makapu mamwe emvura (kana kukwana kuvhara, sezvinodiwa)
- 3 nenyuchi celery (yakagurwa)
- 3 mashizha matsvuku (akatumidzwa)
- 1 guru eiii (yakagurwa)
- 3 clove garlic (yakatswa)
- 1 pound turkey Italian soseji (yakabikwa uye yakatswa *)
- 2 makoti akavhara tomate (kana diced)
- Kosher munyu kunonaka
- Nzvimbo yakaderera pasi pepiresi, kuvira
Nzira Yokuita Izvo
- Muchibiki chinononoka, shandisai mishonga yehairi, bay mashizha, oregano, huku, uye mvura yakakwana yekuvhara nyemba. Dhavhara uye kubika kumusoro kwemaawa matatu, kana kusvikira hutsanana hunyoro.
- Wedzera zvakasara celery, karoti, onion, uye garlic pamwe chete nevhisi yakagadzirwa uye tomato uye kuderedza kutsetseka kusvika pasi. Ita kwemaawa matatu kusvika mana.
- Kana uchidikanwa, wedzera cayenne kana kupwanyika tsvuku tsvuku pamwe chete negori uye simusi.
- Edzai uye nguva nemwaka uye munyu mutsva mutsva, sezvinodiwa.
- Shumira mundiro se soup kana kushumira nehari inopisa yakabikwa.
- Refrigerate kana kusungira zvakasara.
* Birai turkey mishonga yeItaly inosanganisa kana kuisunungura mune zvishoma zvamafuta emuorivhi kusvikira yakasvibiswa. Slice uwedzere kune nyemba. Kana kushandisa shandukari yakashambaya; ramba ruchienda kusvikira rune ruvara uye risiri ruvara.
Mazano uye Kusiyana
- Dzorera muTalkkey mbuji yeItaly pamwe nembegi yegorosi muchengeti weChitrus, chorizo, kana tsvina inopisa kusvuta. Andouille sausage kana kielbasa yaizoshanda zvakanaka mune iyi muto.
- Shandisa mishonga yakawanda yeItaly muhope. Bhrishi muhombe yakakura pamusoro pepakati mukati, kupisa, uye wobva wawedzera kune muto. Kana kuti uzviite nehuputa hwakatsva kana hunyoro hwekudya.
- Shandisa pasi nyuchi muhope panzvimbo yejiji. Ikapfeka kusvikira yakasvibiswa uye usisviki zvakare.
- Nokuda kwemushonga wezvirimwa, siya masizi uye ushandise chibage chekudya nemuriwo muto.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 502 |
| Total Fat | 30 g |
| Saturated Fat | 11 g |
| Unsaturated Fat | 17 g |
| Cholesterol | 110 mg |
| Sodium | 803 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 3 g |
| Protein | 39 g |