Mapeari anoregererwa mune zvakawanda zvekugadzirira. Ndinofunga kuti izvi zvishoma pamusana pemaonero avo. Kuvhiringidza kunonyengedza uye vanokurumidza kukurumidza uye kupwanya nyore nyore. Muzvokwadi, kunyange zvakadaro, mapeariti anopa mavara akanaka kutema uye kutapira kwechiedza kunobatsira kupa zvakakwana zvishoma zvishoma somethin 'zvekare.
Kutengesa mapeariti kunobvumira mafungiro ezvisikwa kuti atore pamwe chete kuti awedzere kunatswa kwezvinwiwa uye manotsi anovhenekera we allspice uye nyeredzi anise . Inotungidzirwa (kwete pun inonzi yakarongwa) pano nehove yegorosi kuitira kuti ibatsire zvakasvibiswa zvinyengeri zvekudya kworudzi urwu.
Kazhinji ini ndinoda kudya Bartlett mapear mbishi uye shandisa Bosc pears kubika nayo, zvisinei, zvichienderana nezvamunenge uripo, enda mberi uye ushandise rudzi rwakadaro. Chikonzero chekushandisa imwe yekudya uye imwe yekubika ndeye mapurogiramu anofanidza peiri imwe neimwe. Bartlett mapepa anowanzova akanaka uye anonwisa apo mapepa eBosc anowanzove asina kunyatsooneka mukati mekunaka uye zvishoma zvishoma.
Zvamunoda
- 4 nguruve chops, yakabikwa
- 4 mapeya, Bartlett kana Bosc
- 2 makapu anobvumirana nemurope jisi
- Zest kubva pahafu yeyimu
- 1/3 mukombe shuga
- 1/2 mukombe mvura
- 2 full berries allspice
- 3 full star anise
- 1/4 mukombe yakasungwa walnuts
- 1/4 teaspoon
- sinamoni
- pini yemunyu
Nzira Yokuita Izvo
- Gadzira mapepa mana, uchivarega wakakwana uye iyo inogadzika yakasimba. Kuisa parutivi.
- Zvadaro unobatanidza muchero wemurope, chime zest, shuga, mvura, uye zvinonhuwira (kusanganisira pinch munyu) muhomwe yepakati. Itai kuti zvigadzirwa zvive nyore kuti zvivabatanidze pamwe chete. Isai saucepan pamusoro pepakati-yakanyanya kupisa uye uuye kumota. Bvumira kuti idzoke kwemaminitsi manomwe.
- Kana imwe nguva chisanganiswa chasvika pamota, wedzera mapeari uye simmer kwemaminitsi gumi nemashanu akafukura. Dzorera mapeari pane dzimwe nguva sekubikira mativi ose.
- Mushure memaminitsi gumi nemashanu, mvura iyo inofanira kuchinja kuva sirasi uye mapeariti anofanira kunge akasvibiswa. Dhonza sipu kubva kumhepo inotonhorera uye tendera kutonhora kwemaminitsi mashanu.
- Isai nyama yenyu yenguruve pakushumira mahwendefa uye gadzira imwe pear pane imwe yega yega yenguruve (nyora inofanira kunge ine pear imwe yega yenguruve yega).
- Zvadaro, gurai sirasi uye shingairira zvikamu zvakaenzana pane imwe neimwe ye pear uye inguruve yegorosi. Pakupedzisira, tora walnuts yakagadzirwa uye ugadzire pane imwe neimwe ndiro. Iwe unogonawo kusasa chidiki cheinamoni pamusoro pega roga kuti uwedzere mamwe maitiro aesthetically anofadza kune yako yakagadzirwa kudya. Pakupedzisira uye mberi, shumira uye unakidzwe!
- Aya mapepa anogonawo kudyiwa neavo kana nevanilla mahairi ice cream ye fruity uye sweet dessert! Kana ukadyiwa sekudya yakasununguka unzwe wakasununguka kudonha zvishoma zverasi yakachena ye maple pamusoro pepamusoro wefuma yakawanda yakasviba.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 313 |
| Total Fat | 11 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 33 mg |
| Sodium | 109 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 4 g |
| Protein | 13 g |