01 ye 08
Nei Uchida Zvingwa Zvokudya?
pixabay Kunyorera chingwa chingwa chinopera mushure mokumuka kwacho inzira yekuedza-uye-yechokwadi yekutambisa fodya (kubvisa chero mhepo yebvu) nekusimudzira mbiriso dzemasero, zvichivaendesa kune zvokudya zvitsva. Asi kupeta mukanwa isiriwo nzira yekuita mabasa aya. Kana iwe ukanyora hupfu, iwe unoita zvinhu zvitatu: kudzinga carbon dioxide yakaumbwa panguva yekuvirisa, kusimbisa bundu nekugadzirisa uye kutambanudza mararamiro e-gluten, uye kuenzanisa kutengesa kwehupfu hunopedza nzvimbo dzinotyisa.
Pun ching pasi uye kupenga kunobata chikafu chekugadzira nenzira dzakasiyana. Kuvhara pasi kuchaita kuti uve nechepamusoro, zvakanyanya kunyorova-chimwe chinhu chaunotarisa muchingwa chesangweji kana zvipfeko zvakadai seSinnamon rolls. Nzira yekunyora inogadzira chingwa chinokwira kumusoro uye chine zvikwata zvinosunungura uye zvimhepo zvese zvakabikwa. Ichi ndicho chimiro chakanakidzwa chezvigadzirwa zvezvigadzirwa zvemashizha, zviguettes, uye kudya kwemanheru. Mamwe mapeji anoshevedza kudanda ndiwo oatmeal chingwa uye Landbrot , chikafu chechingwa chegorosi. Asi unzwe wakasununguka kuedza kupeta mu mapeji anochechera kuvhara pasi pundu.
02 of 08
Pat Dough Out paFurred Board
Tsvina yakabatwa muchekete. J.McGavin Munguva yekukura kwehuwandu ( kukumuka kwokutanga), chidimbu chako chinogona kukuraira kuti urove pasi pundu nguva dzose. Panzvimbo pokurova pasi mumudziyo, shandurai pamusoro pevhu (shandisa hupfu hwakakwana kuitira kuti mukanyiwa usanamatira kubhodhi). Pat iyo pfumbu pasi, kubvisa zvizhinji asi kwete dzose dzemhepo.
03 of 08
Kutanga Fold
Pakutanga kwechingwa chechingwa. J.McGavin Kuti ugadzire danga rokutanga, tora imwe yemativi ehupfu (kurudyi kana kuruboshwe) uye uiite chikamu chetatu chenzira pane imwe yose yehagi. Bvisa chero upfu hwakanyanya.
04 of 08
Yechipiri Fold
Chikamu chechipiri chechingwa chechingwa. J.McGavin Rwechipiri rwakafanana nekunyora tsamba. Sarudza rutivi rwakatarisana nehupfu yawakapetwa woitambanudza pamusoro pekutanga, kuisa pamusoro. Bvisa pfufura yakawedzerwa.
05 of 08
Chechitatu Fold
Top fold. J.McGavin Kuti uite chikamu chechitatu, tora rutivi rwepamusoro rwekona (rutivi rwakapfurikidza kubva iwe) uye tora mukati mako, uite chikamu chetatu chenzira.
06 of 08
Mafirati Aifanira Kuona
Top fold. J.McGavin Panyaya idzi dzose, kunyorovedza kwakanyanyisa kwakanaka uye bundu harifaniri kuvharidzirwa rakavharwa nenzira ipi zvayo. Iwe unofanirwa kuona zvidimbu zvepanga.
07 of 08
Fourth Fold
Nhamba yechina uye yekupedzisira. J.McGavin Iye zvino ndiyo nguva yepakupedzisira. Tora chikamu chepfuva chiri pedo kwauri (pasi pekumucheto) pamusoro pemamwe mapanga ayo zvino achange akareba. Bvisa pfufura yakawanda.
08 we 08
Kudzosera Dhava Kudzokera kuBhotela
Dhavha muhombodo, ganda riri pasi. J.McGavin Isa mukanyiwa kumashure mumudziyo. Kana ruzivo ruchida kushandisa ndiro yakasvibiswa kana yemafuta kuitira kuti bundu rirege kumira, iva nechokwadi chekuita izvi usati waisa bundu muhari.