Flan iyi inozivikanwa yakachengetwa yakachengetwa muSpain uye yose yeLatin America, uye kune maBhaibheri akawanda. Ichi chinyorwa che caramel flan chinokosheswa nokuda kwaro nyore, saka kana iwe usati wamboita flan pamberi, ino ndiyo nguva yekuedza!
Iwe uchada 6 kuchengetedza zvipfeko, zvirahwe, kana zvimwe zvekubika zvakafanana zvewaini yega yega, pamwe nekapu huru yekubheka iyo yose inofanirwa nayo. Kufanana nechekare vevasadhi, iyi shanduro yakabikwa mu baño maría ("bain marie" kana kushambidza mvura) nokuti inonaya, isina kufanira kunopisa inotarisirwa kuti zvive zvakagadzirwa zvekudya.
Zvamunoda
- 1 1/2 makapu shuga (akaparadzaniswa)
- 6 mazai makuru (akachengetedzwa pamusana-kutonhorera)
- 1 (14-ounce) inogona kutapira mukaka wakanyoroveswa
- 2 (13-ounce) makoti mumukaka wakabuda
- 1 teaspoon
- vanilla
Nzira Yokuita Izvo
- Ikoji inopisa kusvika ku 325 F.
Dururira 1 mukombe wehuga muhari yekuti inopisa pamusoro pemhepo inopisa. Nguva dzose inokurudzira shuga iyo inopisa kusvikira inosviba uye inoshanduka kuva caramel -kureva, inova mvura yakaoma-ine maronda.
Nenguva iyo purai mapeji maviri kusvika ku3 e caramel mune imwe neimwe yega yega 6 yekuchengetedza munhu mumwe nomumwe ndiro kana mapepa emakumbo, achivashandura saka caramel inoputira mukati mukati. Shanda nekukurumidza, sezvo caramel inotonhora uye inomesa kazhinji pakarepo kana ichirova ndiro. Dzorerai caramel mune pani kana ikanyanya kuwedzera kushanda nayo.
Mune muganisi wemagetsi kana whisk, funganisa mazai pamwe chete. Wedzera matangi ose matatu emukaka ( 1 ganda uye 2 evaporated ) uye musanganise.
Geda zvishoma mu2 1/2 mukombe we shuga, ipapo vanilla. Kusvibiswa kusvikira kushevedza mushure mekugadzirwa kwega rega kuwedzerwa.
Dururirai musanganiswa wekuchengetedza mumidziyo ye caramel-yakagadzirwa, muchigovera zvakaenzana.
Isa chikafu chimwe nechimwe mugirazi huru, ceramic, kana simbi yekubika bheji. Dururirai mvura inopisa mukapu yekubikira yakakomberedza custard ndiro kune yakadzika inenge 2 masendimita.
Bika flan kwemaminitsi makumi mashanu mumvura yekugeza. Tarisa nevha inowanikwa kunze-mukati muimwe yevas servings; kana banga richibuda rakachena, iyo fani yakagadzirira.
Bvisa ndiro yakakura kubika kubva muchoto uye kunyatsotora ndiro imwe chete kubva mumvura inopisa. Rega kupisa kunzvimbo yekupisa, ndokuisa mufiriji kweawa kana kupfuura. (Siyani flan mumidziyo yavakabika kusvikira nguva yekushandira.)
Kuti ushumire, shandura imwe neimwe yega yega padika duku, uchibvumira flan kuti idzike uye caramel sauce kuti iyerere pane custard.
> Yakagadziridzwa naRobin Grose
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 541 |
| Total Fat | 14 g |
| Saturated Fat | 7 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 185 mg |
| Sodium | 195 mg |
| Carbohydrates | 92 g |
| Dietary Fiber | 0 g |
| Protein | 14 g |