Iyi ivhu yenyuchi uye mbatata casserole yakave ichichinja pamusoro pemakore, asi yakaramba iri nyore nyore!
Munguva pfupi yapfuura, ndakasarudza kunyatsopisa mbatata kuti ndive nechokwadi chokuti vaizove vanyoro, uye ndakawedzera mvura uye mamwe mukisi wakasviba kumusanganiswa wemashu. Mumwe mudzidzi akataura kuti aishandisa hash maruva mbatatendi panzvimbo yehutapati itsva. Izvozvo zvinoratidzika sechisarudzo chakanaka zvakare. Inzwa wakasununguka kuedza!
Zvamunoda
- 3 makuru mbatata
- 1 tablespoon oiri yemafuta, kusarudza
- 1 1/2 mapaundi anonama
- pasi pasi nyuchi yakasvibiswa
- 1/2 kapu yakasikwa onion
- 1 inogona kana chirongo (6 kusvika ku8 ounces) yakatswa mushwa, yakanyoroveswa
- kosher munyu uye mutsva wepasi pevhu
- 2 mashizha karoti, shredded kana julienned
- 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemushonga wemushroom
- 3/4 mukombe wemukaka
- 1/2 mukombe munyukamu
- 1 1/2 makapu shredded cheddar cheese, anenge maawa 4 (kana kupfuura!)
Nzira Yokuita Izvo
- Gadzira mbatata uye ucheke mu 1/2-inch kana zviduku zviduku. Iwe unofanirwa kuva ne 5 kana 6 makapu. Isa mbatata muhomwe yepamusoro uye uvhare nemvura.
- Isai mbatatisi kumota. Deredza kupisa kusvika pakati-pasi, kuvhara pani, uye kubika kwemaminitsi anenge 4 kusvika ku5, kana kuti kusvikira tanyoro. Shamba zvakanaka uye sarudza.
- Pisa huni ku 350 F (180 FC / Gasi 4). Bhuku rinononoka 2 2 / 2- kusvika 3-quart kubika ndiro.
- Isa gorosi rakakura kana saute panopisa mukati uye uwedzere mafuta emiriwo. Wedzera pasi nenyuchi uye akachekwa anyanisi kusvika pane pani. Cook, inomutsa nguva kusvikira anyanisi ari nyoro uye nyama yenyuchi haisisiri pini. Wedzera mushroom, kana uchishandisa. Shandisa mafuta akawanda. Bvisa uye nguva nemunyu uye pepper. Shandurai nyuchi nemafuta eonisi kune yakagadzirwa casserole dish.
- Wedzera diced mbatata uye usasese nomunyu uye pepper. Fukidza karoti yakanyanyisa pamusoro pematezi.
- Sungai muto, mukisi wakasviba, uye mukaka; zvinokonzera kuwirirana. Spoon musanganiswa pamwe chete pamusoro pepamusoro pe casserole.
- Dhavhara zvakasimba nemapuranga uye kubika kwemaminitsi makumi mashanu, kana kusvikira miriwo iri nyoro.
- Bvisa mbiru uye usvike shredded cheese pamusoro pepamusoro pe casserole; kubika kwemaminitsi mashanu kusvika ku10 kwenguva yakareba, kana kusvika cheese isungunuka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 840 |
| Total Fat | 60 g |
| Saturated Fat | 32 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 239 mg |
| Sodium | 676 mg |
| Carbohydrates | 22 g |
| Dietary Fiber | 2 g |
| Protein | 52 g |