01 ye 09
Kutanga
Kuisa flatfish kwakafanana nekuisa filleting roundfish, asi kune zvingangosiyana zvakakwana kutonga iyi danho-nhanho. Zvaita zvakanaka, unogona kusiya chitunha chine nyama shoma pariri.
Kutanga, sarudza nzvimbo yako yekushanda. Iwe unofanirwa kuva nenzvimbo yakawanda yekugadzirisa, simba rekucheka bhodhi, chipfeti chinoputika kana bhenji yebhondi ine bhanhire rakasununguka, ndiro yezvigadziro, ndiro yechitunha, uye chidimbu - kunyange chigadziro chiri nyore.
Mucherechedzo uye chitunha chemhuka chiripo kana iwe uchironga kuuponesa kuti uite mabiko gare gare. Ichi ndicho chinhu chandinokurudzira zvikuru, sezvo mapfupa nemisoro yepa flatfish vose vanoita zvakakwirira.
02 of 09
Nzvimbo yeFaredfish
Iye zvino unoisa hove pasi pasi. Sei iri iri danho rayo? Nokuti kuenzanisa zvinhu. Vanyatsocherechedza vomufananidzo vanoona kuti ini ndiri kuruoko rworuboshwe nokuti iwe unogara uchiisa musoro wehove uko iwe unogona kuibata ne "yako" kana kuti kwete.
Zvino ramba uchifunga mupfungwa idzi kune nzira dzakawanda dzekufambisa flatfish; Ndiri kuratidza iyo yandakashandisa kufungidzira mazana (kana zvisati zvuru) zveAtlantic dzinotonhora munguva yechando uye kupera kwechirimo mumakore. Vanhu vazhinji vanotanga kubva pamuswe wemucheturo - dai ndaizoita izvozvo, ndaizotora hove dzakapoteredza. Chero nzira, unofanirwa kubvisa hove pamwe newe.
03 of 09
Kucheka Firimu Yose
Iye zvino iwe unotanga iwe kutema yako yekutanga neefletlet yako. Inofanira kugara iri pamakona kubva shure kwepamusoro pamusana we "shure", kureva rutivi rusina guts. Kuita izvi kunokutora iwe zvishoma nyama. Tora iyo yakatemwa kusvika kumuswe. Iva nechokwadi kuti hausi kudzvora kuburikidza neshure. Iwe unoda kudonha pamusoro pemutsipa.
Nzira yekuita izvi ndeyekucheka pasi pekutanga kwekucheka, wovhara mucheka kumuswe wehove ugoiisa pamusoro pemutsipa.
Uchazvigadzirisa here nguva dzose? Kwete kusvikira wapedza hove dzinoverengeka dzehove. Asi ramba uri pazviri.
Chirongwa chokuyeuka: Nyama pamucheto we fillet haibatsiri. Iyo yakapfava uye zviyo zvayo zvinopinda kune imwe nzvimbo kubva kumucheto mukuru. Izvi zvinoreva kuti iwe unokwanisa kumhanyira banga kumativi ose e fillet, kuwana rutivi rutsva ruduku uye usingafaniri kubuda kunze. Tichachenesa zvinyorwa zvakare.
04 of 09
Kubvisa Guts kubva kuHove
Iye zvino unogona kubvisa guts. Ichi ndicho chimwe chezvinhu zvishomanana zvinodhaka zvehove yakasvibiswa - kunze kwekuti hove ine mazai , anonzi roe. Kana iwe ukawana zvikwama zvemagetsi zve roe muhove dzako, zvibvise zvinyoro, uzvisuke uye uzviyeze pamwe neupfu hushoma mubhaponi mafuta . Iwe uchandionga ini gare gare.
Iwe unobvisa zvigadziro nekucheka mukati memusana wekushure kwemahombe ehove uye kuchikandira mumarara. Shandisa pfungwa yevha yako nekuda kweizvi.
05 of 09
Kubvisa musoro
Ita musoro wehove. Iye zvino iwe unogona kuita izvi zvakakodzera paunenge uchienda-famba mukudhinda, asi iwe hauna chinhu chekubata hove pasi apo paunenge uchitanga kudonhedzwa. Avo vanotanga nemuswe vanowanzobvisa musoro uye guts kutanga.
Apa ndipo paunoshandisa cleaver. Gura musoro kubva apo iwe unotema iyo futi yekutanga.
Kana iwe uchizoita chigadzirwa, ikozvino ndiyo nguva yekucheka gills kubva mumusoro. Gills ndiyo imwe chinhu chinonyanya kukandwa kunze - chichaita kuti nhovo yako inetseke kana iwe ukavasiya. Bvisa gills kunze ne fillet knife; izvo zvakabatanidzwa pamamwe magumo nemagetsi akasimba, asi chete nechembetera yakaonda mukati.
06 of 09
Kucheka firiji mbiri
Iyi ndiyo nzira yakasiyana yekufambisa flatfish, kunyanya huru-chimwe chinhu chikuru kudarika 6 kana 7 pounds. Inonzi inonzi double fillet.
Iyo inzira inokosha yekudzidza kana iwe uchizviwana iwe uchibata kana kutenga flatfish yakakura uye chero nguva nguva dzose. Sei? Iyo huru yehove, yakasviba uye yakareba mushure ndeye. Inogona kukura zvakanyanya zvokuti inokutorera iwe nyama inokosha kana iwe uchiedza kushandisa nzira imwe chete-fillet tangopfuura nayo.
Chokutanga, tanga kuputika nechokuguma kwewaini yako yekasi pamwe nechemberi. Iri kupi? Tarisa mutsara wakaonda, wakarurama pahove dzinotenderera mumvura. Dura ipapo.
07 of 09
Kununura Firimu
Zvino iwe unosunungura nyama kubva pamapfupa. Ndizvo zvaunofanira kufungisisa pamusoro pazvo, kusunungura nyama pane kutarisa kuburikidza naro.
Tanga pamuswe wemuswe nekushambadza chipfeti chako kubva kune iwe (kunotungamira musoro wacho) pamakona emasana. Zvandiri kureva ndezvokuti pawakagadzira kutanga kwako muChitatu 5, iwe wakanga uri pamusoro pemutsipa. Iye zvino iwe unomhanya banga pane rumwe rutivi rwemashure.
Ipapo iwe unoramba uchiita kunze kwekunze kumucheto kwehove, uchikanda banga pamusoro pemapfupa. Inofanira kudikanwa zvishomanana kana kushanda nesimba, kunyange kune hoffish huru yakadai sa halibut.
Kana uchinge wasvika kumucheto, urove ganda racho nebanga uye urisunungurire zvachose chitunha.
Ita izvi pamativi ose maviri.
08 of 09
Kunyorera Mafudzi
Iye zvino chisarudzo: Kuita ganda kana kuti kwete kugadzira. Vanhu vazhinji vanozocheka zvipfeko zvavo, nokuti flatfish inowanzobika mune imwe nzira dzakanatswa apo ganda raizova chivhiringidzi, kana chakaomeswa, kwainozopfekedza fukiti ndokuita kuti igadzire zvakanaka.
Izvo zvakasununguka zvikaita seffishfish yakakura zvakadai sekuru turbot uye halibut , kana, kana iwe uine rombo rakanaka, Atlantic fluke yakakura kudarika mapaundi gumi nemaviri. Izvo zvipfeko zviri nani zviri nani zvakabikwa zvakabikwa nekuzviisa kunze muzvikamu zvepakiti, necheka reganda rakasara.
A lternatively, teeny flatfish yakadai sejecha dabs inofadzawo yakawanda (asi inotted) neganda. Asi iwe unenge usingadi kuvafudza, iwe iwe?
Nzira yekugadzira mutsara ndeyokuisunga zvakasimba pamuswe wemuswe nechanza chimwe chete, ndokusunungura banga pane ganda. Ikoko ndiko kwaita kuti mucheche wechipfeve unochengetedze: Unofananidzwa zvikuru kupfuura dzimwe dzakawanda, kuitira kuti iwe unogona chaizvo kuchengetedza mapepa sezvaunoparadza ganda - banga rinopfugama. Inogona kutora rimwe basa, saka ramba wakabata zvakasimba mumuswe iwoyo mugumo!
09 of 09
Kuchenesa up the fillets
Iwe wava kuda kupera! ikozvino zvose zvakasara ndezvekuchenesa uye kuderedza zvidzoro zvako. Chikonzero chaunoita izvi hachisi chekutaura chete - izvo zvinokosha, nenzira - asiwo nokuti mhedzisiro yezvinyorwa zvinofanirwa kunge yakasvibiswa zvisiri izvo zvingave zvikabikira zvakashata: Mitsva ichaoma pamberi pekuti nzvimbo yacho ichishandiswa.