01 ye 05
Tanga Ne Fresh Pomegranati
Tsamba yemapomegranati. Molly Watson Tarisa mapomegranati anonzwa akaneta nokuda kwehukuru hwavo. Iyo yakanyanya kukura iyo inonzwa, iyo inowedzera juice iyo ichava nayo, saka tora nguva yekusarudza mhando dzakanaka. Usanetseka pamusoro pekuparadzana kana michero yakaputsika, kuparadzaniswa uye kuputika kunogona, chaizvoizvo, kuva chiratidzo chemapomegranati akakura uye ane mashizha! Dzivisa mapomegranati ane mavara akanaka kana kuti chero upi zvake (izvo chaizvoizvo zvinofanira kuenda pasina kutaura, hazvifaniri kudaro?).
Ndinoona kuti pomegranate yakakura-kati inokonzera inenge 1/2 kusvika 3/4 kapu yemapomegranate juice. Zvibereko zvakakura zvinogona kupa kapu kana zvimwe.
02 of 05
Bvisa Mbeu
Makomamba Mbeu Kudya. Molly Watson Ita kuti mapande emapomegranate ave pasi kubva kumusoro kusvikira pasi, bvisa kumusoro kana kumagumo, tora chibereko chizaruka muzvikamu, uye bvisa mbeu. Kusiyana neunenge uchirima mapomegranati kuti uidye, haufaniri kunetseka pamusoro pekuparadzanisa zvese zvemuviri kana kutsvaga masango ose embeu. Iwe unofunga, zvakadaro, unoda kubvisa zvose peel (iyo inogona kupa kutora kunorwadza kumusi) uye chero zvikamu zvakakura zve membrane (ivo vachawana munzira yekuwana mvura yakawanda sezvinobvira mumbeu). Ita izvi zvose pamusoro pehomwe huru yekuvhenganisa kuti uone kuti unobata mvura yakawanda sezvinobvira munzira. Kuti uwane mamwe mazano chaiwo, ona Mbeu Yakaita sei Pearamba .
03 of 05
Isa Pomegranate Mbeu MuGadhi
Makomamba Mbeu kuJuice. Molly Watson Tambanudza mbeu yemapomegranate uye chero ipi zvayo yakagadzirirwa jira kuvharasi repurasitiki. Shandisa mweya wakawanda sezvaungagona usati waisa chisimbiso chevhavha. Kana iwe uchida kunwa jisi mushure mekunge iwe uchiita uye iwe uchida kuti jisi inotonhora, chirera chigamba chemapomegranate chakavhara kwemaminetsi makumi maviri nemakumi matatu.
04 of 05
Sora kana Kusvuta Mbeu!
Juicing a Pomegranate. Molly Watson Pini inobhururuka inoshanda yakakura kuti ibudise jisi kubva mumbeu, asi nekunyorova mbeu iyo nechepasi pegorosi rinorema rinopisa rinoshanda (uye rinogona kufara) zvakare. Paunenge uchida kudimbura mbeu kuti uwane juice ose, unofanirwa kuita saizvozvo neine unyoro uye finesse kuitira kuti iwe usashamise kuzarura bhegi!
05 of 05
Simbisa Juice
Juiced Pomegranate Mbeu. Molly Watson Cheka gomba muchekeri wepasi rebhagi uye unomesa gome yemapomegranate mugirazi kana imwe mudziyo. Muto wacho uchayerera pakutanga, uye iwe unogona kudimbura bhegi pasi (rudzi rwakaita semasuo epamusoro) kuti uwane jisi rose kunze. Kana kuti fambisa zvinhu pamwe nekucheka gomba rakakura uye gadzira juisi kuburikidza nemuchena.
Farira freshest yemapomegranate juice inogoneka! Ichachengetedza, yakavharwa uye yakasvibiswa, kwemazuva mashomanana, asi chaizvoizvo zvakanakisisa kufara nazvo nokukurumidza kupfuura mberi.