Bouquet garni ndiyo yakakura yemiriwo inoshandiswa yekubika nyama nemiriwo. Nenzira, musanganiswa uyu wakasungirwa mu cheesecloth kuitira nyore kutora mushure mekuvhenekera.
Zvamunoda
- 1/4 mukombe wakaomeswa parsley (classic ingredient)
- 2 Tapepoons yakasvibiswa thyme (classic ingredient)
- 2 Tapepoons yakaomeswa bay leaf (classic ingredient)
- Zvingasarudzwa: 2 Tapepoons yakaoma rosemary
Nzira Yokuita Izvo
- Sungai parsley, thyme , bay leaf, uye rosemary mune mukombe.
- Isa munzvimbo yakasvibiswa.
- Chengetedza munzvimbo inotonhorera, ine rima kure nemhepo inopisa.
- Shandisa mukati memwedzi mitanhatu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 17 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 4 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |