Vanhu vazhinji vanoita nekushungurudzika kwepuroplant. Kana iwe wakambodya kudya kwakasimwa uye ukawana ruvara urwu rusingadiwi, edzai mazano aya ekutora kusuruvara kubva paburiro usati wabika.
Matanho Okuita Eggplant Zvishoma Zvinorwadza
- Durai sitiropiti mumakumbo mana-inch (zviri nyore kupfuura urefu-huchenjeri; uchaona nei)
- Isai colander mune imwe ndiro yakakura kana padireti ine mativi akadzika kuti ubate mvura
- Ita imwe eggplant inotenderera mumucheto we colander uye inosasa yakawanda nemunyu. Usazeza; iwe hauzove wakanyora zvose izvo sodium.
- Ita imwe imwe yero yepuroplant inotenderera, uye uisase iyo yakawanda nemamwe munyu
- Ramba uchiripo kusvikira waita izvi nezvose zvinomera.
- Paunenge waita, isa soda duku pamusoro peiiii uye shandisa chimwe chinhu chakamanikidzika kupfugama pasi peiiii.
- Kana ikicheni yako yakanyanyisa, unogona kuvhara ndiro nemucheka usati wairema uye woisiya usiku hwose. Kana uine nzvimbo yakawanda mufriji, refrigerate. Iwe unoda kukonzera kubatanidzwa kwemaawa masere kusvika pa10.
- Kana uchinge wadonhedzwa, uchawana kupi kubva kune 1/4 mukombe kusvika 1/2 mukombe wepepuru yakasvibirira muzasi kwebiyo. Mvura yacho ichave yakabvisa yakawanda yemunyu, saka kazhinji, haufaniri kuitora zvakare. Kana iwe uchida kubvisa munyu wakawanda, zvishoma nezvishoma shandura kumativi ose nemvura yakasviba (asi kwete mvura) chigamba chepombi.