Nzira Yokuita Nayo Zvokudya Zvitsva, Zvokugadzira Zvokudya zveMamondi

Zviri nyore kuita, zvine mitoro yezvishandiso

Amamondi Kudyiwa kwakagadzirwa kubva pazvitsva zviri nyore kugadzirira. Maminitsi mashoma mashanu unogona kuva nemafuta emuarmond mutsva pane zvishoma zvemari yezvigadzirwa zvakagadzirirwa. Zvose zvaunoda maarimondi, firiji yehavha yegorosi , uye upfu hwakasvibirira.

Zviri nyore. Iwe unongotungidza maarumondi muhomwe yegorofi kusvika kusvika midhi-yakanaka yakave yakadyiwa kudya; kune imwezve kusveta uye iwe uchatora maruva omuarumondi pane nzvimbo yemuamondi.

Iva nechokwadi chekuisa friji kana kuputira, kuisa mazita, uye kusungira chero chero ipi zvayo isina kushandiswa yemarimondi kudya nokuti inogona kuva rancid mushure mekunge ivhu uye yakasvibirira oksijeni uye chiedza.

Mapapiro eAmerica Anodya

Shandisai maarimondi kudya kuti uite zvinhu zvinonaka zvakabikwa zvisingabhadhari, zvakadai sechocolate yakasvibirira uye macaroni macoroni , pfumbi yakagadzirwa nemafuta anokonhorera, chocolate chip cookies, uye sesame crackers. Iwe unogonawo kugadzira zvinyorwa zvinokambaira nemarimondi aya kune chekupisa muchero yemichero ye dessert uye inoshamisa flavor.

Zvishandiso zvemuarimondi uyu hazvirevi kungove zvakabikwa chete. Shandisa muarimondi kudya sechinhu chinotapira chinonaka chekoko, hove, kana shrimp uye pamusoro pe casseroles panzvimbo yechingwa. Amamondi kudya zvakare inonaka sezvinonzi salad topping uye inomutsa-fry, iyo inowedzera hutano uye kunhu. Chengetedza dzimwe nzira dzekushandisa amamondi kudya.

Kuita Kudya Kwemamondi

Dambudziko: Nyore

Nguva Yakakodzera: Pasi pemaminitsi mashanu

Zvamuchada:

Heino Ndezvipi:

  1. Itai 1/2 mukombe blanched kana kuti musina kuzarura maarmond mumuchena wakachena wehavha yebhandi.
  1. Isa chifukidziro pahairi yehavha yegorosi uye fungidzira kakawanda kusvika pahupakati-yakanaka mavara ezvokudya. Usapfu-geda kana iwe ugoita almond butter.
  2. Isa pasi pasi maarimondi kudya muhupfuwa hwakachena sefa. Simbisai maarimondi uye uise nzvimbo huru yemarumondi kumashure kwehavha yehavha yegorosi uye kuvhara zvakare. Simbisai maarimondi akasara.
  1. Shandisa chero nhu kuti uite chikafu, chikafu chinonaka kudya uchishandisa nzira iri nyore.

Mazano:

  1. Shandisa upfu uhu husina rusununguko rwepamuviri. Ita kuti sarter yako "yakatsaurirwa" futi isina muchero inosviba nokushandisa zvizere zvisingabhadhari zveguten mairi.
  2. Chengetedza-kutengwa muamondi wekudya kunowanzoitwa nemaarmonds e blanched, ayo ari maarmond akave akavhara hombodo. Kushandisa maamondi nemucheka paunowedzera kunowedzera kubatsirwa kwehutano nokuti ganda rine utano hwakanaka hwehutachiona.
  3. Nguva dzose uchengetedze maarmond muhomwe yakanyorwa mune firiji kana firiji.

Yakavandudzwa muna June 2016 naStephanie Kirkos.