VaIreland vane chikafu chavo, veWales vane cawl uye muLancashire, vane cheputi. Lancashire Hotpot ndiyo inenge yakakurumbira kudya yakabva kunharaunda yeLancashire uye, sezvaunogona kuona mumutsara uyu, iri nyore uye yakananga kuita.
Hotpot inguva yakareba, yakagadzirirwa-yakagadzirwa, asi zvisingafani nemiti yakawanda, ichiri chiedza uye yakakodzera kudya gore rose (kunze kwekuda kwezuva rinopisa rezhizha). Pikisa iyo muchoto, siya maawa mashomanana uye iwe une chirayiro chikuru chikagadzirira uye chakamirira iwe. Inonakidza kunyange zviri nani zuva rakatevera apo mavhenekeri ave nenguva yekukura.
Zvamunoda
- 2 ounces / 55 g nyuchi dzinochera (kana mafuta)
- 8 gwayana gumbo (mukati-mutsipa, pfupa)
- 1/2 pound / 225 g eiii (peeled uye yakanyatsogadzirwa)
- 2 ounces / 55 g bata (yakanyungudutswa)
- 2 makirogiramu / 900 g mbatata (yakakonzerwa uye yakatsetseka)
- Optional: 4 gondohwe kidneys (yakarongedzwa uye yakatswa)
- 1 guru karoti (yakasvibiswa uye yakasvibiswa)
- Munyu uye pepper
- 4 makapu / 1 litere nyama yemombe (kana chicken stock)
- 1 tablespoon
- Worcestershire sauce
Nzira Yokuita Izvo
- Pisa huni ku 400 F / 200 C.
- Muchiri guru rinopisa, sungai zvinokonzera kana mafuta egorosi uye kupisa kusvika kupisa asi kwete kusvuta. Kurumidza kuvhara zvimedu kumativi ose maviri, kubvisa kubva kumafuta, uye kuvhara pamapuritsi emapepa.
- Wedzera eliced sliced kumafuta anopisa uye gadzira nokukurumidza, uchikurudzira nguva dzose, kusvikira wakatsvaga asi kwete mutsvuku. Bvisa kubva kumafuta uye shandisa mapepa emapepa.
- Muchikamu chikuru, casserole yeovhenekisi inyausa hafu yebhokisi ndokuvhara pasi nehafu ye mbatata yakabikwa, hafu yeeiii, uye nguva nemunyu uye pepper.
- Isa zvinyorwa pamusoro peeiii (musanetseka kana mapfupa akasungirirwa, iyi inowanikwa mumoto weLancashire). Ita zvinonhuwira zvakasarudzwa pamusoro pezvips, wedzera zvimedu zvaroti, zvivhare neanisi yakasara, uye nguva nemunyu uye pepper.
- Dururira mumatokwana akakwana kuti uuye zviviri kubva kune zvitatu kumusoro kwecasserole dish. Usanetseka kana iwe uchinge wakasara, iwe unogona kugara uchishandura kumusoro apo uchibika. Wedzera muto weWorcestershire.
- Ivhara pamwe chete nemamwe mbatatisi, uchivafukidza kuti uone kuti yose yakazara yakazara. Shambai mbatatisi pamwe chete nechasara yakanyunguduka mafuta uye shandisai munyu uye pepper.
- Dhavhara mubhodhoro nevharo rakanyatsokodzera uye kubika muchoto kwemaminitsi makumi matatu.
- Mushure memaminitsi makumi matatu, kuderedza kupisa kusvika ku 350 F / 180 C uye gadzira mamwe maawa 1 1/2. Tarisa nguva nenguva kuti uone kuti casserole haisi kuoma. Kana zvakadaro, shandisa kumusoro kana mune mvura kana zvichidiwa.
- Bvisa chifukidzo kubva ku casserole uye gadzira kusvikira mbatatisi iri pamusoro pevhu. Bvisa kubva muchoto uye rega zororo pamaminitsi gumi.
- Shumira pamapuleti anopisa nemiti yakachena, yemwaka.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 1923 |
| Total Fat | 122 g |
| Saturated Fat | 55 g |
| Unsaturated Fat | 48 g |
| Cholesterol | 559 mg |
| Sodium | 1,012 mg |
| Carbohydrates | 51 g |
| Dietary Fiber | 6 g |
| Protein | 149 g |