Izvi zvinyorwa zvekuSweden meatball ndezvokuda kwemhuri. Isu tinovada nemapatatisi akazora , asi yakagadzirwa neodles kana mupunga ingadai yakaisvonaka zvakare. Vanoita kuti vafadze zvakanaka, zvakare. Vashumirei buffet-style (smorgasbord) kubva kune chafing dish kana kunonoka cooker.
Ndinoda musanganiswa wemombe uye nyama yenguruve mune nyama idzi, asi iwe unogona kushandisa nyama yose yemombe kana kusanganiswa kwemombe uye yevha.
Yakawanda yenyuchi-flavored cream gravy ndiyo yakagadzirwa sauce, uye kana iwe uchida kuva wakawanda, onai lingonberry inodzivirira kudya.
Onawo
Classic Baked Swedish Meatballs
Zvamunoda
- 1/2 cup cup
- Akaoma chingwa chakaoma
- 1/4 mukombe wemukaka
- 2 tablespoons
- mhandara yakawanda yemafuta
- 1 ekiiii (yakagadzirwa zvakanaka)
- 1 1/2 pounds pasi nyuchi (85% kusvika 90%)
- 1/2 pound pasi pork
- 2 tablespoons uchi
- 1 guru
- Evha (yakarohwa )
- 3/4 teaspoon munyu
- 1/4 teaspoon itsva yakasviba pasi pepuru
- 1/8 teaspoon pasi allspice
- 1/8 teaspoon pasi nutmeg
- 3 tablespoons butter
- For the Sauce:
- 1/4 mukombe weupfu
- 3 makapu
- beef broth
- 1/2 mukombe
- heavy cream
- Optional: parsley yakatsvawa
Nzira Yokuita Izvo
- Gadzirai zvimedu zvechingwa uye mukaka mumudziyo muduku; zvinokonzera kuwirirana. Kuisa parutivi.
- Pisa mafuta omuorivhi muhombe yakakura kana kuisa pan panopisa kupisa. Wedzerai onion yakakoswa uye sunga, nguva dzose ichikurudzira, kusvikira yanyorova, inenge maminitsi mana kusvika ku6.
- Muchibiro chikuru, sanganisira pasi nyuchi uye nyama yenguruve, musanganiswa wechingwa chechingwa, sauteed onion, uchi, mazai, munyu uye pepper, uye zvinonhuwira. Sangana nemaoko ako kusvika zvakanaka.
- Ita musanganiswa wenyama mu 1 1/2-inch meatballs.
- Muchikamu chimwe chete chepakati chemafuro, nyanya zvidimbu zvitatu zvehotela. Ika nyama yemhuka, kutendeukira kune tsvuku kumativi ose, kwemaminitsi anenge gumi kana kuti kusvikira nyama dzakasvibiswa uye dzakabikwa. *
- Zvimwe, unogona kubika nyama .
- Tambanudza nyama dzepanyama pane ganda rekuvhenekera, dzivhara nemapepa uye ugare uchitsvaira muchitsiko chekudziya kana uvheni pa 200 °.
- Muchikamu chikuru ichocho, fambisa upfu muzvikwereti, uwedzere humwe hutoro kana zvichidiwa. Cook, inomutsa, kwemaminitsi maviri. Whisk munyama yekuchengetedza uye ramba uchibika, whisking, kusvikira wanyanyisa. Ita mu-cream cream uye kubika, kukurudzira, kweminiti shomanana, kana kusvika kusvika yakasimbiswa sezvakada.
- Gadzirai nyama dzekudya mundiro kana mundiro yekushumira uye supa muto wepamusoro pawo. Fukidza nekatsi yakachena yakasikwa, kana ichidikanwa.
- Kushumira nyama idzi nemafuta mbatata yakasviba kana kupisa kunopisa buttered noodles.
Sezvinofadza, vashandire ivo vanopisa kubva mubiki anononoka kana chafing dish ane mazino, mapepa maduku, uye mapepa anowanikwa kune vaenzi.
Inoita nyama inenge 24 kusvika ku30.
* Maererano neDADA, pasi penyuchi uye nyama yenguruve inofanira kubikwa kusvika 160 F (71.1 C) pane thermometer yezvokudya. Kana iwe ukashandisa chero mhando yekutengesa kana nyama mu nyama, nyama yakadzivirirwa yakachengeteka ndiyo 165 F (74 C).
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 853 |
Total Fat | 51 g |
Saturated Fat | 22 g |
Unsaturated Fat | 21 g |
Cholesterol | 390 mg |
Sodium | 1,028 mg |
Carbohydrates | 31 g |
Dietary Fiber | 2 g |
Protein | 64 g |