01 ye 04
Curry Chicken Salad Sandwich with Baby Kale
Curry Chicken Salad Recipe. Cheese yakabikwa Social Iyi yakasimba uye yakasvibisa Curry Chicken Salad Sandwich inogadzirwa nemusanganiswa wegreek yogurt uye mayonnaise saka ine ruvara rwakawanda rwakavhenekera nemararamiro akawanda ehutano kupfuura iwe unofanirwa nekoriori yakagadzirwa chikafu chekuku. Chirungu chechiGiriki chinongopa chete tangy bite, asi zvakare izere nemaitiro evanhu anobatsira kugadzirisa uye kukurumidza kushandiswa kwemasabolism.
Ndinokurudzira kushandisa sarry chicken saladi seyakagadziriswa sandwich pakati pezvimedu zviviri zvakashambiswa zvepukkin bagel (nokuda kwekunakidza), chirongo cheSriracha (chekupisa), masikisi mashomanana (okuputika, uye pakupedzisira, zvishoma zvekare mashizha (nokuda kwehutano huripo) asi unzwe wakasununguka kuishandisa pane chero mudziyo waunotarisira!
02 of 04
Veggie Grilled Cheese ne Kale, Beets + Goat Cheese
Kale, Beet + Goat Cheese Grilled Cheese. Cheese yakabikwa Social Iyi Veggie Grilled Cheese ne Kale, Beets + Goat Cheese. yakazara beet-yakakirwa mbu cheese! Zvinonzwika zvakashata, asi chaizvoizvo zviri nyore nyore! Uye paunowedzera sauteed kale nemhando mitatu yemhowa, ichi cheg-cheed-cheed cheese yakashongedzwa inova yakajeka uye inonakidza.
03 of 04
Turkey uye Hummus Sandwich ne Kale Sprouts
Beet hummus ndiyo nyeredzi yeTurkey neHummus Sandwich ine utano hwakanaka. Yakanaka uye inogwinya mumvuri mumvuri haisi pakuenzanisa nemabasa ayo ane utano. Beet inotakurwa nemhando yakasiyana-siyana yezvimiti uye fiber zvinogona kubatsira kuderedza ropa mukati memaminitsi mashomanana, kurwisana nekuputika uye kenza, uye kunogona kubatsira kukudzivirira muviri wako. Paunosanganisa bheti yakakangwa neechick peas, iyo izere nemafuta ane utano, mapuroteni, michina uye mavitamini, mararamiro ehutano anoramba achiwedzera.
Cracked Pepper Turkey inotakura iwe pamwe chete yakanyanya-yakasimba-nyama yeprotini apo tomato inowedzera hutano hwakanaka hwe vitamini C, D uye folic acid. The feta cheese inowanzova calcium uye vana vechidiki vanowanzova zvokudya zvakakura zvinobatsira kuwedzera uropi simba rako nehutsika hwepamusoro ye folate. Uye kunyange zvazvo chingwa chisina kunaka kwauri, chinobatsira kuchengeta zvose pamwe chete uye zvinoita kuti zvive zvakanaka pane zviri nani!
Iri sandwich rinowanzosvibisa nguva, saka kana uri kuedza kuigadzira nguva refu, ndinogona kukurudzira kushandisa bluuette kana chimwe chimwe chechingwa chinowedzera kuti mvura inoshandiswa kubva mu sandwich ingredients isapinda mu chingwa.
04 we 04
Grilled Cheese Sandwich ne Sausage uye Kale
sausage uye kale grilled cheese. Cheese yakabikwa Social Iyi Grilled Cheese Sandwich ine Sausage uye Kale yakafuridzirwa neimwe yekunakidza mimhepo yemhepo, uye zvokudya zvinogutsa pachako. Inobatanidza masiki ezvinyoro, kare, macrorusrus kare, elico caramelized anyanisi uye zvishoma zvishoma Wisconsin kasseri cheese, iyo inonyunguduka zvakakwana. Ndinokurudzira kushandira pamwe chete nejammy Cabernet Sauvignon kuti ubatsire kuenzanisa munyu we sandwich.