Kurwiswa kwakanyatsogadzirwa nemafuta, yakagadzirwa nemakaroti, makungukiti, anyanisi, mintini uye cilantro, paneer cheese, uye yellow curry sauce inoputika pakati pezvimedu zviviri zvechiriski zvechingwa chechiNaan kuitira imwe yeIndia style grilled cheese iyo inopisa uye yakachena.
Zvamunoda
- 2 zvidimbu zveNaan (garlic yakatsvaga)
- 1/2 tablespoon garlic munyu
- 2 teaspoon butter
- 6 zvisikwa zve paneer
- 1 tablespoon yellow curry sauce
Nzira Yokuita Izvo
- Tanga nekuwedzera karoti yakagurwa, cucumber, tsvuku yeeii, mint, cilantro, kumini, munyu, uye shuga kune ndiro. Bvisa miriwo yakapoteredza uye uwedzere rice waini vhiniga. Rega kugara kwemaminitsi makumi matatu.
- Mushure mokunge miriwo yaitwa kuchisarudza, wedzera paneer pane imwe tsanga yeaan and smear it with yellow curry sauce. Wedzera hurairi yemiti yakasvibiswa uye kumusoro nechose chinosara.
- Ita kuvaka chikwata nekuwedzera chimwe chidimbu chechiNaan pamusoro uye kuvhara sandwich yose nereti.
- Shandisa midzi yakakura yakagadzirirwa iron iron skillet kana panini pfupa pamusoro pemhepo inopisa uye kuwedzera mu sandwich asitered.
- Itai sandwich kubika kwemaminitsi mashomanana kune rumwe rutivi kusvikira kubwinya kwave kuve kendarama. Sezvo paneer isingasviki sezvinowanzoita cheeses, usanetseka pamusoro payo. Chero bedzi inopisa, inoramba ichinakidza zvinoshamisa uye semi-elastic-y.
- Kana rimwe rutivi rwakagadzirira, zvinyoronyoro flip sandwich uye dzokorora kusvikira cheese yose ichipisa uye kune rumwe rutivi rwakaiswa gorosi uye rinoputirwa sechidimbu 1. Kana sandwich yakagadzirira, bvisai kubva kuchipisa uye regai igare pasi mashoma mashomanana vasati vashumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 742 |
| Total Fat | 53 g |
| Saturated Fat | 28 g |
| Unsaturated Fat | 13 g |
| Cholesterol | 156 mg |
| Sodium | 588 mg |
| Carbohydrates | 59 g |
| Dietary Fiber | 3 g |
| Protein | 15 g |