Curry Chicken Salad Sandwich Recipe

Izvi zvine simba uye zvinovhenganiswa neyake curry chibage sandwich inogadzirwa nemusanganiswa wegreek yogurt uye mayonnaise naizvozvo ine chiedza chakawanda chekunaka nehutano huri nani kupfuura huwandu hwekoriori yakagadzirwa chikafu chekuku. Chirungu chechiGiriki chinongopa chete tangy bite, asi zvakare izere nemaitiro evanhu anobatsira kugadzirisa uye kukurumidza kushandiswa kwemasabolism.

Ndinokurudzira kushandisa sarry chicken saladi seyakagadziriswa sandwich pakati pezvimedu zviviri zvakasvikwa zvepukkin bagel (nokuda kwechidimbu chemafuta), sorocha ye sriracha (yekupisa), masukisi mashomanana (okuputika, uye pakupedzisira, vashoma vekare mashizha (nokuda kwehutano huripo) asi unzwe wakasununguka kuishandisa pane chero mudziyo waunotarisira!

Zvamunoda

• For The Curried Chicken Salad:
• 1.5 makapu akavharidzirwa huku, akadzikiswa
• 2 tbsp. plain greek yogurt
• 2 tbsp. mayonnaise
• 1 tsp. curry
• 1 tsp. tumeric
• 1/2 ginger poda
• 2 tsp. uchi
• jisi ye 1/2 lime
• 1 tsp. sriracha
• 3 tbsp. cashews (kokonati glazed ivo vari nani!)
• 2 tbsp. dry cranberries
• 1 tsp. chopped mint
• 1 tsp. akachekwa anyoro eiii
• 1 tsp. chopped cilantro
• 1 karoti kaduku, grated
• 1 tsp. tsvuku yeiii, grated
• For Each Of The Sandwiches:
• 1 dzungu (kana pachena) bagel, yakagadzirwa
• 1/4 mukombe curried chicken saladi
• anenge 6 cucumber slices
• chikamu chiduku checheche kare
• kunyanya sriracha kuravira

Nzira Yokuita Izvo

CHENGA SALAD RECIPE

1. Muchidimbu chakakura, fukidza greek yogurt, mayo, curry, tumeric, ginger, uchi, Sriracha uye lime juice pamwechete.
2. Wedzerai mukoko, cashews, cranberries, mint, tema anyezi, cilantro, karoti uye anyezi. Itai uye regai mugare kwemaminitsi makumi matatu vasati vashumira.

CHENGA SANDWICH RECIPE

1. Gadzira bhageri yako uye wedzera cucumber kusvika pasi yehafu sandwich. Zvadaro, wedzera hafu yehagi yekuku uye shomanana yemwana kare. Shingai pane imwe Sriracha kana uri mune izvo uye ushande!

Nutritional Guidelines (pakushanda)
Calories	1511
Total Fat	86 g
Saturated Fat	25 g
Unsaturated Fat	31 g
Cholesterol	430 mg
Sodium	569 mg
Carbohydrates	41 g
Dietary Fiber	8 g
Protein	140 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)