Barbecue sauce uye cheese pamusoro pezvipfuva zvekuku, zvichivapa vapisi vehove vanogona kunakidzwa chero nguva yegore. Mutsara hausi nyore chete; zvakanyatsonaka. Wedzera mamwe mushroom ku skillet pamwe neeiii kana kuwedzera zvidimbu zvebell pepper. Inzwa wakasununguka kushandisa rudzi rwakasiyana rwekunyunguduka cheese. Mumwe musanganisi weMexico kana pepper jack cheese ndiyo nzira dzakanaka.
Zvamunoda
- 4 slices bacon, diced
- 3 kusvika ku 4 chifu chechifu chinomira, anenge 1 1/2 pounds
- munyu uye pepper
- 4 tablespoons upfu
- 1 tablespoon mafuta omuorivhi
- 1 tablespoon butter
- 1 (18-ounce) bhengi bhuteu, inoparadzaniswa
- 1 ekiiii, yakatswa
- 2 ounces shredded cheddar cheese
- 2 ounces shredded mozzarella cheese
Nzira Yokuita Izvo
- Pisa huni ku 375F. Edzai gorosi chidimbu chisina kuvhaka kana kubika nekapu yekupisa spray.
- Pfekai bhakoni kusvikira zvishoma. Bvisa pane mapepa mapepa kuti ubvise uye usunure skillet.
- Sanisai mazamu echingwa mairi muchikamu chepamusoro kuti muite zviduku zvakanyanya (kana mazamu ehuchi ari maduku kana kuti akacheka-sliced, rambai danho iri). Fukidza nomunyu uye pepper. Isa pfufura pahote kana muhari yakakura; roll chicken cutlets muupfu kupfeka.
- Wedzerai maorivhi nemafuta kusvika ku skillet pamusoro pepakati moto. Apo bhari inenge yakazara, ita mazamu ehuku. Brown pamativi maviri.
- Isa anenge 1/3 mukombe webhariki muto muzvigadzirwa zvakagadzirwa kubika. Gadzirai yakasvibiswa huku mukati mokubika kubika.
- Wedzera zvakapetwa onion ku skillet uye kubika, kusvongodza, kusvikira zvanyorova uye zvishoma zvishoma. Shambai anyanisi pamusoro pezvipfuva zvekuku. Fukidza bhakoni yakachengetwa pamusoro pekuku, uye shandisai bhasika yakasara sauce pamusoro pezvose.
- Bika kwemaminitsi gumi nemashanu. Fukidza chezi pamusoro pekuku uye gadzira kusvikira cheese isungunuka uye nyama inogadzirwa. Nyuchi inofanira kubikwa kune inenge inopisa inenge 165 F iyo yakayerwa mumativi akareba zvikuru nechirwere chemafuta.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 595 |
Total Fat | 28 g |
Saturated Fat | 10 g |
Unsaturated Fat | 11 g |
Cholesterol | 120 mg |
Sodium | 1,415 mg |
Carbohydrates | 46 g |
Dietary Fiber | 2 g |
Protein | 37 g |