Grilled Cheese Sandwich ne Sausage uye Kale

Takafuridzirwa neimwe yemasikati edu aidiwa echitinha, ichi chechi yakagadzirwa nechero chikafu chinogutsa pachako. Inobatanidza masiki ezvinyoro, kare, macrorusrus kare, elico caramelized anyanisi uye zvishoma zvishoma Wisconsin kasseri cheese, iyo inonyunguduka zvakakwana. Tinokurudzira kushandira pamwe chete nejammy Cabernet Sauvignon kuti tibatsire kuenzanisa munyu we sandwich.

Zvamunoda

• 3 tablespoons masiji (mutsva-kupisa
• Mbuji yeItaly )
• 1/4 mashizha eiii (akaiswa muhafu yezvindori)
• Munyu uye pepper kuti toravira
• 3 tablespoons batare (yakarungwa, yakakamurwa)
• 1 cup
• kale (curly, chopped)
• 1 large lemon wedge (juiced)
• 3 ounces Wisconsin kasseri cheese (anenge 1/3 mukombe, shredded uye akaparadzaniswa)
• 2 tete tete mbiriso tsvuku (hearty)

Nzira Yokuita Izvo

1. Bvisa mabheji kubva mumuchengetedze, kana zvichidikanwa, uye uise munzvimbo yakasvikira pamusoro pepakati-yakanyanya kupisa.
2. Gurai sausage ne spatula uye gadzira kusvikira wakanyorova uye wakabikwa, asi zvakadaro, une rumwe ruvara. Bvisa kubva kupisa uye ugoisa parutivi.
3. Wedzerai aniii, pinch yemunyu uye 1 kikapu yetirea kusvika skillet. Pheka kusvikira anyanisi atanga kunyorera uye kuveza .
4. Sakanidza kare kare neminwe yemunyu uye peputi uye uvhare skillet kusvikira mashizha atanga kusvika. Bvisa kubva kunopisa, wedzisa juisi yemononi, sanganisa uye sarudza.

1. Gira hafu yeWisconsin kasseri pa 1 slice yechingwa uye yakasara nekare musanganiswa, sausage uye kusara tese, mune izvi. Isa chikamu chechipiri chechingwa kumusoro uye chengetedza kunze kwezvingwa zviviri zvechingwa pamwe chete nehutu.
2. Gadzira sandwich mupani pamusoro pemhepo inopisa, kushanduka kamwe chete kusvikira mativi ose maviri ari madhononi uye cheese yakanyunguduka. Regai sketiki iyi igare kwemaminiti 1 vasati vashumira - izvi zvichatibatsira cheese thicken iyo inobatsira sandwich kugara pamwe chete iwe uchiridya.

Nutritional Guidelines (pakushanda)
Calories	1049
Total Fat	77 g
Saturated Fat	43 g
Unsaturated Fat	25 g
Cholesterol	212 mg
Sodium	1,432 mg
Carbohydrates	62 g
Dietary Fiber	11 g
Protein	37 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)