Kunyange zvazvo inonaka uye inopedza kugadzira mapapiro emagariro akaita sekoko piccata , capers inogona kuva chinhu chinodhura chezvitoro-chakatenga chinhu chemubiki wekumba. Asi iwe haufaniri kurega kuravira muzita rekunyanyisa. Kana tsika dzechechi dzisiri chete mubhajheji, kana iwe unoda kusarudza chigadzirwa chekugadzirisa, zvakasanganiswa nasturtium buds kana pods inotsiva mari inoshandiswa pamatengo emagetsi. Chaizvoizvo, ivo vakanzi "varidzi vevarombo," zita ratakasarudza kugamuchira nemaoko akazaruka.
Nasturtiums ndezvomusango weely weedy dzinonzi dzinoziva maruva adzo. Kunyange zvazvo maruva nemashizha zvine ushamwari, tanyy flavour, mazaya kana mapodhi ane tsvina yemasayardy uye kana zvigunwe zvinogona kutora zvakafanana zvakafanana nechekare. Kunyange zviri nani, zvigunwe zvinokonzerwa nasturtium pods zvakanyanya kutengesa (kunyange pasina kana uchigona kuzviwana) uye zviri nyore kuita!
Zvamunoda
- 1 quart nasturtium mbeu pods *
- 1 quart white wine vhiniga
- 2 maspuniki
- pickling salt
- 1 mashizha eiii (akachekwa zvishoma)
- ½ mashizha emononi (akachekwa zvishoma)
- 1 teaspoon pickling spice
- 1 clove garlic (smashed)
- 4 kusvika ku6 peppercorns
- 1/2 teaspoon celery mbeu
Nzira Yokuita Izvo
- Mushure mokunge maruva aya achinaya, sarudzai hafu-yakatsvuka (ichiri gorosi) mbeu yenyuchi inonzi nasturtium. Ramba uchisarudza chero bedzi mbeu inoramba ichitsvaga.
- Gadzira waini vhiniga , pickling munyu, onion, mandimu, pickling spices, garlic , peppercorns , uye mbeu yekusvinira muhomwe yekodhi 2. Uyai kumota uye simmer kwemaminitsi mashanu. Bvisa kubva kupisa uye kunotonhora.
- Dururirai musanganiswa wakakanyiwa pamusoro pezviyo zve nasturtium mune mudziyo usina kudzivirira uye refrigerate kwevhiki imwe.
- Chengetedza musanganiswa firiji uye shandisa nasturtium pickles mu sauces, dips, casseroles, soups, stews, uye sezvipfeko zvinodyiwa. Iwe unogona kutora nzvimbo yekunamatira imwe-kune-imwe mune chero mapeji.
* Cherechedza: Kana ukasarudza kubhadhara nasturtium pods, iva nechokwadi chokuti unozvichengeta pane imwe nguva. Chimiro chinonzi nasturtium hachiwanzo kutanga kuumba mbeu dzemvura kusvika munguva yezhizha. Munenge nguva iyo yegore, unogona kuawana akabatanidzwa pamatanho pasi pemashizha, paanokura mumasumbu matatu. Mushure mokunge maruva echando aoma uye owa, iwe unoda kutora mbeu-yakasvibirira mbeu - dzichange dzichiri ruvara uye dzakanyorova. Sezvo pods yakakura, inoshandura magetsi panguva iyo iyo isisashamisi.
Recipe Source: Recipe iyi yakatumirwa nefrifty home cook Marion Owen. Takanyora zvakare pano nemvumo.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 110 mg |
| Carbohydrates | 1 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |