Iyi nzira inotora nguva yakareba kudarika tsika kana kuti microwave roux, asi inoda kutarisirwa. Kunyangwe iwe uchida kuifukisa iyo maminitsi makumi maviri nemakumi maviri, haufaniri kunetseka pamusoro payo kupisa kana kubika nekukurumidza. Zvakatora maawa maviri ne2 pa350 ° F ye roux iyi kusvika kune rima, kana chokoti, ruvara (ona mufananidzo).
Kana iwe uchizoshandisa nguva mukicheni chero zvakadaro, iwe unogona kuita nyore nyore ruzhinji rwe roux uchishandisa nzira iyi. Ingoisa nguva yacho kwemaminetsi makumi maviri uye fambisa nguva imwe neimwe iyo nguva inosungirirwa, kusvikira roux yako iine mararamiro aunoda.
Roux yakasviba (iyo yakave yakabikwa nguva refu) ichava nehuwandu huzhinji asi ichange iine simba shoma guru; izvi ndechokuti upfu hunorasikirwa nekukwanisa kwayo kubvisa nguva yakareba iyo yakabikwa.
Iro roux inoratidzika kunge iri kubika nekukurumidza zvikuru kana kuvhama, dzosa kupisa pasi. Pamusoro pezvose, simbisai zvese nguva dzose - zvishoma nemaminitsi gumi nemashanu; nekumhanyisa kwega kwega, roux inotora zvishoma. Ndinoda kushandisa chipanje chesimbi spatula (kufanana nechechi yejiki) sezvo ichifukidza pane nzvimbo kupfuura chipuni.
Kana ruvara ruchisvika kumuchu raidiwa, unogona kuenderera mberi nekapepe, uwedzere hutatu hutsvene hweeiii, celery, uye bell pepper, uye chero chinhu chikuru chikuru chaunoshandisa, pamwe chete nemafungiro nemvura.
Rouxmor (kana Roux Humor)
Sezvavanenge vaita nechose chinzvimbo chehupenyu hwavo, Cajuns vane majee mazhinji pamusoro pekubika - pane maviri anofamba pamwe nechinenge chidimbu chekukurukura kwe roux. Mubvunzo unobvunzwa: "Zvinotora nguva yakareba sei kugadzira roux?" Uye mhinduro kana imwe yeviri:
1. Nguva yakawanda inotora kunwa imwe nhano yewaini, kana
2. Nguva yakawanda inotora kunwa uye kunwa pombi yekofi.
Ndinoda kugovera hurukuro naKeef Kevin Belton weNew Orleans School of Cooking, iyo yaiva mubhuku rinobika, Mweya, uye Spice, naHeidi Cusick-Dickerson. Kevin "anofarira zviyeuchidzo amai vake vachiita roux." Anoyeuka kuti:
"Amai vangu vakamuita roux pamusana wekutonhora kwakanyanya, saka hazvina kutora kwenguva yakareba asi haana kukwanisa kuisiya, hazvina mhosva kana gonhi remukova rairema kana chimwe chinhu.Izvi zvaireva kuti ndaive nemaminitsi gumi nemashanu kuti ndibve pamubhedha uye aisagona kundibata nokuti akanga achiita roux.Ndakadzidza kutonga nguva nehuhu hunobva kuRussix iyo sezvo inotanga kuvhuvhuta, upfu huine uturu hwehuni hunoreva kuti hwava kuda kuitika. iyo ichichinja uye ndaiziva nguva yekubva pamubhedha.¹
Zvamunoda
- 2 makapu yose-chinangwa choupfu
- 2 makapu mafuta
Nzira Yokuita Izvo
- Preheat oven kusvika 350 ° F.
- Bvisa upfu nemafuta mumatare esimbi yakasungirirwa kana muhari kusvikira zvakanyatsonaka uye bundu risina.
- Isai roux muvheni kwemaawa anenge 2 kusvika ku2 / 2, muchiiita zvakanaka kwemaminitsi makumi maviri kusvika pairi kusvika roux ndiyo inoda marara: chiedza, chimiro, kana rima-aka blonde, peanut butter kana chokoti. (Kwakatora anenge 2 1/2 maawa kuti roux isvike mucotiroti ruvara rwauri kuona mumufananidzo.)
Ita Pamberi Roux
Kana iwe uchiita kuti roux iende mberi kuti ichengetedze sezvinodikanwa, iende nayo kune girazi rakawanda kana mupurasitiki yepurasitiki kuti usiye kugadzira, kuomesa dzimwe nguva sezvainochera pasi. Roux inogona kuchengetwa mufiriji kwemwedzi miviri, kana mufiriji kwemwedzi mitanhatu.
Kana ukasvibisa roux, isa 1 kiyiko chepuni ye roux munharaunda imwe neimwe yechando cube tray uye, kana wakasimba, uende kune hofisi yefriji. Apo kamukira inoda 1/2 mukombe roux, pota maikironi 8 (8 maspuni, kana 1/2 mukombe). Iwe unogona kushandisawo cube kana maviri pane imwe nguva kana chikafu chako, soup kana muto unoda zvishoma zvekusimudza.
Zviyero
3 makapu mafuta + 3 makapu upfu = 3 2/3 makapu roux
1 cup mafuta + 1 kapu yeupfu = 1 kapu uye 3 maspuni roux
Kana ruzivo ruchida kugadzira roux ne 1/2 mukombe mafuta uye 1/2 mukombe weupfu, shandisa 1/2 kapu yemirasi yakagadzirirwa, kana uwandu hwezvakagadzirirwa roux yakaenzana nehuwandu hweupfu hunodanwa mukapepe.
Kuti ubate makapu 6 kusvika ku8 emvura kune gumbo, soup kana imwe ndiro, shandisa 1 kapu yakagadzirirwa roux, kana kutanga ne 1 cup kapu uye 1 cup mafuta.
Chii Chingafanira Kuda Apo Cooking Roux
Mushure memaminitsi mashomanana roux inogona kunge yakaipa uye inoramba yakadaro kwemaminitsi akawanda. Mushure memaminitsi gumi, roux inotanga kusviba uye inokura kunhuhwirira kunoita nut. Pashure pemaminitsi makumi maviri, roux inotanga kubika nekukurumidza uye inofanira kuongororwa zvakanyatsonaka kuitira kuti irege kupisa. Itai kuti moto udzike kana zvichidikanwa - moto unopisa unongokodzera chete marara.
Kana iyo roux inotanga kusvuta, itsirei kupisa kana kuti ivhare iyo kwechinguva kubvumira roux kuti inononoke pasi.
Kana mafuta akawedzera kupisa kupfuura iyo iyo inotanga kusvuta, inogona kuipa zvakanyanya kuravira.
Onai hutano hutsva kuti udzidze zvakawanda pamusoro pekuita roux , tsika dzechidimbu uye microwave roux, uye utatu hwakachena weCajun kubika .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 200 |
| Total Fat | 6 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 705 mg |
| Carbohydrates | 31 g |
| Dietary Fiber | 4 g |
| Protein | 4 g |