Chinhu chakanaka pamusoro pekukurumidza uye nyore nyore pasta ndiro chikafu ndechekuti inokunda pakunakidza zvose vapfumi uye chiedza. Sei? Iyo muto inogadzirwa nechisanganiswa chemasyplone chese rakasvibirira uye yakawanda yemaroni.
Shandisa chero rudzi rwemasodha ane lemmon mascarpone pasta muto uye uwedzere miriwo kana uchida. Sauteed magreens aizova akanaka zvikuru. Chicken, shrimp, kana prosciutto zvakare ingadai yakawedzera kuwedzera.
Iyi sauce ndiyo nzira yakanakisisa yekushandisa kusara mascarpone. Kana, iwe unogona kutenga chigadziko chitsva chemascarpone uye kushandisa hafu yekayiro iyi uye yose yekuita mascarpone inotapira uye uchi hupararira .
Zvamunoda
- 8 ounces isina kubikwa pasita
- 2 tablespoons yakachena juisi
- 1/2 mukombe mascarpone
- 1/2 teaspoon kosher munyu
- 1/4 mukombe yakanyatsorurwa herbs (parsley, basil, oregano)
Nzira Yokuita Izvo
- Uya nehari yemvura yakarungwa kunwa kubika pasta yako.
- Mukapu kadiki musanganise juisi, mascarpone, uye munyu.
- Apo pasta yakabikwa maererano nemirayiridzo yepauti, chengetedza 1/4 mukombe we pasta yekubika mvura usati wadira pasta.
- Isa pasta yakanyorowa muhomwe huru yekushumira uye inyura mu mascarpone kusvikira yakanyungudutswa mukati meododles. Kana pasita ichiita seoma yakaoma kana mascarpone yakareba, inodonha mumvura yakachengetwa sezvinodiwa uye inokurudzira kubvisa muto.
- Gadzirira pasita nemishonga yakachena, pepper, uye gungwa munyu.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 223 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 299 mg |
| Carbohydrates | 46 g |
| Dietary Fiber | 3 g |
| Protein | 8 g |