Nzombe Inobata Nezvokudya

Iyi mikoko inonaka uye inoyevedza yezvokudya zvechingwa ne dumplings inogadzirwa nemagadzirirwo emagetsi. Dumplings ane ruzivo uye anononoka, anongopedzisira aine pfuma yakawanda. Uye kusanganiswa kwemombe pamwe nemiriwo uye zvakawanda zvemishonga inoita chikafu chakagutsa uye chinogutsa.

Iyi ndiyo nzira yakakwana yekushanda munguva yechando yeusiku usiku apo ichando uye chando kunze. Iyi ndiyo inononoka yekubika mapeji, zvinoreva kuti kana ukadzoka kumba iwe uchakwaziswa nekunhuhwirira kwakanaka kwekudya nyama uye kuisa mishonga.

Dumplings iri nyore kugadzira nekakagadzirwa kwekugadzira. Kana iwe usina, iwe unogona kutora mutengesi wekutengesa wekutengesa iwe unotenga muchitoro. Chakavanzika che fluffy dumplings hachisi chokusimudzira batter zvakanyanya, uye kuva nechokwadi chokuti dumplings inodonhedzwa pamvura inonzwika.

Zvese zvaunoda kushumira neyizi inoyevedza yakagadzirwa nemucheka wadhizha wakasvibirira uye zvimwe zvinotonhora zvekudya kwemanheru kana kuti svory scones. Girazi rewaini tsvuku, moto unoputika, uye izvi zvese ndizvo zvaunoda kuitira manheru akanaka, anonyaradza kumba.

Zvamunoda

Nzira Yokuita Izvo

  1. Gadzira mafuta akawandisa kubva kune steak uye ucheke nyama yenyuchi mu "zvidimbu". Isa nzvimbo 4 kusvika ku5-quart crockpot pamwe chete nemakroti, celery, anyezi, garlic, tomato, mhete yechingwa, 1-1 / 2 maaspuni akaomeswa thyme, marjoram , munyu, uye pepper.
  2. Dhavhara mubiki wekubika uye kubika pasi kusvika maawa 8-9 kusvikira miriwo iri nyoro uye nyama yenyuchi inonyorova. Zvadaro, mumudziyo muduku, sanganisira mvura neupfu uye fanana nemhepo whisk. Isai musanganiswa uyu muchitokisi.
  1. Muchidimbu chemasvikiro, sanganisira Bisquick Mix (kana chero ipi zvayo yakatengwa kugadzirwa), 1/2 teaspoon thyme, mukaka, uye yakanyunguduka mafuta kusvikira zvinopisa zvakaoma.
  2. Drop the batter dumpling ne spoonfuls pamusana unopisa uye unogunzva nyama yemombe mumudhonzvo. Dhavhara uye ubike pamusoro pemaminitsi 25 kusvika ku35, kusvikira gumbo rinopinda mukati meiyo dumplings, rinobuda rakachena. Shumira pakarepo.

Makorori: 290
Fati: 8 gramu
Sodium: 600 mg
Carbs: 26 gramu
Vitamini A: 100% DV

Nutritional Guidelines (pakushanda)
Calories 396
Total Fat 15 g
Saturated Fat 6 g
Unsaturated Fat 7 g
Cholesterol 107 mg
Sodium 568 mg
Carbohydrates 26 g
Dietary Fiber 3 g
Protein 39 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)