Oven-Baked Rotisserie-Style Chicken Recipe

Kana uchida kukora chicken, asi usina ruzivo rwekugadzira, iwe unogona kuwana zvakafanana nekubika rimwe muvheni rako.

Nzira yacho inotanga kuburikidza nekugadzira chicken yose ine mavara akanaka emishonga uye zvinonhuwira. Kuramba uchifamba usiku kunobatsira kutora kunaka uye kutora chicken.

Zvose zviyo zvinogona kutengwa munzvimbo dzakawanda zvisingasviki $ 1 pound, saka vanogadzira kudya kwekudya. Uye iyi kamukira nyore nyore sepane kuitira kuti iwe uwane kukunda-kukunda mamiriro.

Zvamunoda

Nzira Yokuita Izvo

  1. Bvisa chero giblets kubva kune huku uye gadzira mapepa emapiro. Vakasunungura ivo kune zvimwe zvinangwa kana kurasikirwa. Shambai chicken zvakakwana, mukati nekunze, mumvura inotonhora. Pati yakaoma nemapepa mapepa.
  2. Itai pamwe chete shuga yebhanu, paprika, munyu, pikisi yeeiiii, mukisi wegarlic, thyme, allspice, cayenne kana chipotle pepper, uye peputi yakasviba kusvikira isanganiswa.
  3. Fukisa musanganiswa uyu pamusoro pechiri chekuku uye munyu muchero.
  1. Nzvimbo inochengeterwa huku mubhagi rekugadziriswa kana kuputira muzvikamu zviviri zvepurasitiki.
  2. Refrigerate 4 kusvika kumaawa matanhatu kana usiku hwose (ona Notes).
  3. Ikoji inopisa kusvika ku 350 F. Isa gango rinopisa uye rine chidimbu, rinopenya-kurutivi kumusoro. Isa V-rack mupani.
  4. Isai mukate-kurutivi (ona Notes) muV-rack.
  5. Pfura mukati memhara ye shiri iri mune 4 kana 5 nzvimbo kuitira kuti mhepo ipinde.
  6. Zvinyorwa zvidhi nemagetsi eonisi. Roast kwemaawa maviri, kana kusvika pane imwe nguva-verenga thermometer inosvika 165 F apo inopindirwa muchikamu chikuru pane nyama (kwete kugunzva bone).
  7. Regai chicken chizorore kwemaminitsi gumi nemashanu asati agadzira.
  8. Rega anyanisi kubva pachidziro. Carve uye shumira.

Nhamba: Kana iwe usina nguva yekumirira kurara, shiri inenge yakanaka kana iwe ukakurumidza kuibika mushure mekudya. Kana iyo mharidzo isiri nyaya, funga kugadzira chifu chechipiri-pasi. Izvi zvinobvumira majee ose kuti apinde mukati membeu yemazamu kuti awane mhedzisiro.

Nutritional Guidelines (pakushanda)
Calories 810
Total Fat 46 g
Saturated Fat 13 g
Unsaturated Fat 18 g
Cholesterol 285 mg
Sodium 887 mg
Carbohydrates 4 g
Dietary Fiber 1 g
Protein 90 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)