Garlic Roast Chicken ne White Wine Sauce Recipe

Kana iwe uchida chaizvo chikafu chinonaka chekudya pasina kunyanya kukakavara, zvino iyi Garlic Roast Chicken recipe ndewe iwe.

Iyo nyama yakasungirirwa nemononi uye mashizha uye yakagochwa mumuchero unonaka wewaini yakaisvonaka, rosemary, uye 20 garlic cloves. Kunyange zvazvo izvi zvingaita sezvinongoita zvakawanda, ndiro haina kunyanya kugadzirisa. Iyo goriki yakakangwa mucheka rayo uye inopa kuvhunga kwakashata kumuchero-waini yewaini.

Itai pairi neimwe yezvokudya zvinonaka zveAustralia neNew Zealand, kusanganisira saladi nemiriwo yakakangwa.

Zvamunoda

• 3.7 makirogiramu (1.7kg) yose yenhu (isina mahwanda, yakashambidzwa uye yakabatwa mukati mukati nekunze)
• 1 lemon (hafu)
• 3 bay leaves
• 1 tablespoon mafuta omuorivhi
• 1 1/2 tablespoons itsva
• rosemary (
• zvakagadzirwa)
• 1/2 teaspoon gungwa munyu
• 13,5 ounces (400 ml)
• chicken stock
• 3.38 ounces (100 ml) waini yakaisvonaka
• 20 clove garlic (unpeeled)

Nzira Yokuita Izvo

1. Pisa huni ku 375F (190C).
2. Shambai huku uye patoma. Isai halmon halves uye bay mashizha mukoko yekoko. Isa zvisungo pamwe chete nekicheni.
3. Muchikamu chiduku, funganisa pamwe maorivhi, rosemary, uye munyu. Bvisa musanganiswa pamusoro pehupenyu hwose.
4. Isai chicken muhombe huru yekubika. Kuisa parutivi.
5. Uyai nehuku rekuku, waini yakavhenganiswa uye garlic clove kuti musimire muvharuki. Dururirai mvura uye garlic cloves mubibiki kubika zvakakomberedza huku. Fukidza kubika ndiro nemafuta, kuvhara mitsetse zvakasimba zvakapoteredza ndiro kuitira kuti pasava nemhepo inogona kupukunyuka. Kubata kweawa imwe maminitsi makumi maviri.

1. Mushure menguva ino, bvisai nyama kubva muvhenji uye bvisa mbiru. Isai mbuya zvakare muchoto uye girai imwe maminitsi makumi maviri kana kusvika kana chika ndarama tsvuku.
2. Bvisai chicken kubva muchoto uye musingazvivharidzire muinfoil. Regai zvizorore kwemaminitsi gumi nemashanu.
3. Spoon the sauce kubva kubika kubika muchokudya uye ugare uchidziya. Iwe unogona kushatisa mamwe garlic clove mumuchero kana kungochengeta mavhavha akazara.
4. Shumirai huku nemuchero weglicu kune rumwe rutivi. Isa zvishoma gorovheji pavharo imwe neimwe kuitira kuti vaenzi vagone kupinza garlic mukoko kana vachida.

Yakarongedzwa naBarbara Rolek

Nutritional Guidelines (pakushanda)
Calories	1116
Total Fat	61 g
Saturated Fat	17 g
Unsaturated Fat	25 g
Cholesterol	356 mg
Sodium	530 mg
Carbohydrates	15 g
Dietary Fiber	2 g
Protein	116 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)