Paunenge uchida crispy, yakakoshesa kunakirwa kwechingwa chakakoshwa zvakakosha, saladhi, kana gorosi, haudi boka rekukwikwidza. Izvi zvinyorwa zviri nyore zveParmesan zvakakwana munyaya iyo - yakareba, yakaonda, yakasviba croutons, yakasanganiswa chete nemafuta emuorivhi uye chaiyo Parmigiano-Reggiano (real Parmesan) cheese. Ita zvakawanda ... ivo vanodhakwa.
Zvamunoda
- 1 baguette loaf
- 1/4 mukombe
- mafuta omuorivhi (akawanda kana zvishoma sezvinodiwa)
- 1 cup
- Parmigiano-Reggiano cheese (yakagadzirwa zvakanaka, zvishoma kana zvishoma sezvinodiwa)
Nzira Yokuita Izvo
- Preheat oven to 350 F.
- Isa chigadziro pamabhodhi ekucheka uye uine banga kune anenge 45-degree angle, gura chingwa mu 1/4-inch trance. Iyo yakawanda yekona iwe unoshandura banga, iyo yakareba yako Parmesan crisps ichave yakareba. Nokupfupika, shandisa zvishoma kudarika 45-degree angle.
- Gadzira zvimedu zvebhapiti, uye zvishoma zvidimbu zvikamu zviviri nemafuta. Bika kwemaminitsi gumi nemaviri.
- Bvisa uye usiye neparmesan cheese.
- Dzokera kuvevheni uye kubika kwemaminitsi mashanu.
- Bvisa, shandura rumwe rutivi ugofa nechesi.
- Dzokera kuvhuni, uye gadzirira imwe imwe maminitsi gumi, kana kusvikira chingwa chiri crispy uye ndarama yakaonda.
- Rega kupora usati washumira.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 99 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 3 mg |
| Sodium | 115 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |