Wakatora kangani pateti yechitoro yakatengwa, hupenyu hurefu Pitta chingwas kubva padarefurati? Isu tose tine pane imwe nguva kana imwe, uye zvekuti ivo vakanaka apo iwe uri kukurumidza. Dzokera muimba yakagadzirwa nechembwa yakagadzirwa uye iwe uchanetseka kudzoka shure, zvisinei kuti iwe wakabatikana sei.
Hazvisi zvakaoma kuita uye kunyange zvazvo nguva ingaita seyakareba, yakawanda iyo inoshandiswa panguva yekujekesa, ichikusiya nguva yekuita zvimwe zvinhu.
Izvo zvakaderera, kana zvichifanira kuva imwe, hazviregi kuramba zvakanyatsonaka uye ini ndinokurudzira kuita mabheji uye kupisa chero chipi zvacho chausingadyi sezvavanokurumidza kukurumidza uye kuravira zvakanaka.
Zvamunoda
- 250 g mutsvuku wechingwa mutsvuku (yakasimba)
- 250 g furawa yose-chinangwa
- 1 tsp munyu
- 1 tsp mbiriso yakakurumidza (inozivikanwa seyo nyore-yakanyanya)
- 2 tbsp mafuta omuorivhi
- 300 ml mvura (inopisa, asi isingaiti, ungada zvishoma kana zvishoma)
Nzira Yokuita Izvo
Iwe unogona kuita chingwa ichi neruoko kana kushandisa shandisi yemirasi.
Sakanidza hupfu hwakasimba uye hwakasanganiswa pamwe chete uye uise muhomwe huru yekuvhenganisa, kana kuti simira musanganisi kana uchishandisa. Kune rumwe rutivi rwebiya rinosasa munyu uye kune zvakasiyana, mbiriso (usamboisa munyu zvakananga pamushamba wepiro ipi zvayo kana iwe uchaiuraya).
Wedzera mafuta uye 3/4 yemvura uye sanganidza zvakakwana kuti uite mvura yakaoma, inonaka; kuwedzera mamwe mvura zvishoma pane imwe nguva uye usashamisika kana bundu richida zvakanyanya.
Knead the doug h kana ruoko pane basa rinenge risina kuputika kana kuti muvhiringiki kwemaminetsi mashanu nemaminetsi matanhatu. Ita poda iyo inopinda mumudziyo, chivhara uye uende unomira kwemaminitsi makumi maviri.
Knead zvakare kwemaminitsi mashanu, chivhara uye uende kwemaminitsi makumi maviri. Dzokorora imwe nguva yokupedzisira.
Gurai chidimbu zvakaenzana muzvikamu zvitanhatu (kana masere kana iwe uchida maduku Pitta) uye pinda rimwe nerimwe bhora. Siya mabhora akavharwa nejira paunenge uchipisa huni.
Isa dombo rekubika (kana iwe uine imwe) mukati mevheni, kana bhokisi rinorema kubika. Pisai ovhenji kusvika ku 230 ° C / 450 ° F / Garai uye muende kwemaminitsi gumi nemashanu kuti muve nechokwadi kuti ibwe kana tereyiti uye kuvhara kunopisa.
Tora furasi imwe neimwe muvharavha inenge 5mm / ¼ inch yakareba.
Vhura suo revheni uye nekukurumidza udonhe chingwa chacho kamwechete pane imwe padombo-girasi uye gadzirira kwemaminitsi mashomanana kusvikira zvishoma zvishoma zvishoma zvishoma nezvishoma. Bvisa kubva muchoto uye uende kunotonhorera apo iwe uchibika imwe mbiri. Dzokorora.
Iyo Pitta inonyanya kudyiwa ichidziya uye pazuva ravanoitwa. Kana usingazvidye kamwe pakarepo, chivhara uye uchengetedze muchitini chisina kuputika, asi zvakanyanyisa, usavarega kwenguva refu.
Pitta chingwa chingwa chinonaka chinoshandiswa ne curry kana chiri. Vashandise zvipfeko zvepikiniki .
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 176 |
| Total Fat | 9 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 6 g |
| Cholesterol | 0 mg |
| Sodium | 859 mg |
| Carbohydrates | 21 g |
| Dietary Fiber | 3 g |
| Protein | 3 g |