Pumpkin Jam Recipe

Jumpu jamu haisi chinhu chaiyo chaunowana pane mashefethoro ako mashekeri, kunyange munguva yekuwa. Izvo zvinonyadzisa nokuti vanhu vari kurasikirwa nejamu rinonaka rinogona kunakidzwa gore rose! Icho chakanaka chaizvo - hachisi kutapirawo, asi chakakwana pazvinenge zvese zvemarudzi echingwa uye kunyange mune zvimwe zvekudya. Edza pamabheji, muffin, pancakes, mabhisiki, chechi uye ushandisewo panzvimbo ye mayo panji kana turkey sandwich! Zviri nyore kuti uite uye unenge usina kunyengera. Mune maonero angu, inonakidza zvakanyanya sezvinoita pie yepungu! Zvakakwana zvakakwana kwemazororo!

Zvamunoda

• 1 inogona
• pumpkin puree (29 ounces)
• 1/2 teaspoon clove
• 1/2 teaspoon sinamoni
• 1/4 teaspoon ginger
• 1/4 teaspoon allspice
• 1 1/2 mukombe shuga
• 3 tablespoons
• mumonia
• 1 teaspoon vanilla extract

Nzira Yokuita Izvo

1. Muchikwata chepakati, nganisa zvose zvinoshandiswa pahupakati-yakakwirira kupisa, zvichikurudzira nguva dzose. Itai kumota uye kuderedza kupisa kusvika pasi. Rega kusanganiswa kuti simmer kwemaminitsi anenge 45 kusvika ku60. Tarisai kazhinji kuti usadzivirira kunamatira pasi pepani. Kana izvi zvikaitika, kupisa kunopfuurira mberi. Kana ndichiita jams uye jellies, ndinoda kushandisa pani isina tsvimbo panzvimbo yesimbi isina chaipo kana pombi dzemapuranga pasi.
2. Mushure memaminitsi 45-60, musanganiswa uchava wakaoma uye yakajeka ruvara rwemaruva - inenge yakasviba. Gara mumitsara yakasvibiswa uye chisimbiso kamwe chakanzwa. Iwe unogonawo kuisa mumakumbo asina kuiswa, asi jam ichava yakanaka kwevhiki kana maviri mufiriji.

1. Kana iwe uri wokutanga muchengeti, zvakakosha kuti iwe uite kutevedza kuchengetedza nzira dzakanyatsonaka. Kana zvisingaiti, iwe unogona kuzviisa iwe pachako kana vamwe vari pangozi yekutyisa chekudya uyewo kuisa pangozi kukurumidza kuparadza - haudi kuti basa rako rose rakaoma rive pasina!

Nutritional Guidelines (pakushanda)
Calories	22
Total Fat	0 g
Saturated Fat	0 g
Unsaturated Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	6 g
Dietary Fiber	0 g
Protein	0 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)