Radishes anozivikanwa zvikuru nemiriwo muGermany uye adya zvose zviri mbishi uye zvakabikwa. Radish salads inowanzoshandiswa pamwe chete nePellkartoffeln (mbatata yakadzika, yakabikwa) kwekudya kwechiedza uye ichi chikwata-mberi chinoramba chiri soro yemuzambique ne radish. Zuva rakasvibira radishes rinowanzogadzirwa pakubika, asi chichena chine radishes chinogona kushandiswa, zvakare.
Zvamunoda
- 1 ekiiii (diced)
- 1 clove garlic
- 1 tbsp. mafuta omuorivhi
- 1 1/2 lbs. mbatata
- 6 oz. white wine
- 3 1/2 c. minyoro muto
- 3/4 lb. radish (Black Spanish kana chichena, zhizha)
- Zvasarudzo: 3/4 c. kamuki (kana kuti chinzvimbo, seMimiccreme)
- 1 tsp. munyu (kana kuti kuravira)
- Dash tsvuku yakasvibira (kuvira, inobva pasi)
- Kuchengeta: croutons
Nzira Yokuita Izvo
- Dyai anyanisi, garlic uye peel uye dice mbatatisi. Pisai mafuta muchokupu uye sarudzai anion kusvikira mutapuka. Wedzerai mbatata uye rambai muchibika kwemaminetsi mashomanana, ezvo wobva wawedzera garlic uye sunga kwemasekondi makumi matatu.
- Dururira muwaini yakachena kuti upinde uye ubike, uchimutsa kusvikira waini yava kuda kuenda. Wedzera muto uye kumira kusvikira mbatatisi ichinonoka.
- Kunyange zvazvo mbatatari iri kubika, gadzira radish uye ucheke zvidimbu zvidimbu. Wedzerai kune mbatata uye gadzira kwemaminitsi mashanu, kana kuti kusvika zvishoma.
- Kana uchida, pure muto uye wozodzokera pan. Wedzera kamuti (kusarudza) uye munyu uye pepper kuti uite. Iwe unogonawo kuisiya iyo chunky.
- Shumira inopisa ne-croutons buttered, kana kuwedzera sausage yakagadzirwa uye kupisa kuburikidza.
Vegan Style : Unogona kuwedzera sendimu panzvimbo yakadai seMimiccreme, kana kuti uende kunze kwekamuti zvachose, sezvo puree yakakura chaizvo uye haifaniri kuidya. Mimiccreme inogona kurayirwa kubva kuWalmart kana pane yako yekudya zvekudya zvekudya.
Tenga Black Radish uye German (Bheri) Radish mbeu pano.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 213 |
Total Fat | 10 g |
Saturated Fat | 5 g |
Unsaturated Fat | 3 g |
Cholesterol | 25 mg |
Sodium | 639 mg |
Carbohydrates | 23 g |
Dietary Fiber | 3 g |
Protein | 5 g |