Kusvuta imwe munyu wegorosi ndiyo nhanho yekutanga yekuita zvigadzirwa zvegungwa zvekare kana zviyo zvegorosi . Iyi yakagadzirwa nemunyu yekorogi inonakidza kupfuura iyo yakachengetwa inotengeswa, uye iri nyore uye isingadhuri kuita.
Zvamunoda
- 2 1/2 pounds boneless pork belly (bvisa mu 1/2-inch thick slices)
- 10 ounces. kosher kana imwe yerineni isina-iodized
- 1/3 mukombe granulated sugar
- 1 onion
Nzira Yokuita Izvo
- Gadzirai munyu uye shuga.
- Bvisai nyama yenguruve mambakwedza nedzimwe munyu uye shuga musanganiswa.
- Iparadzanisa rutivi rwekusanganiswa kwehuga uye munyu pazasi kwegirazi, ceramic, kana mudziyo usina kusina chinhu. Isa ganda rakapetwa nenyama yepork.
- Fwanya zvimedu zvine zvishoma zvese munyu uye shuga musanganiswa. Wedzera imwe sendima yenguruve. Ramba uchinge uwedzera matanho emakumbo enyama yembebe, uchisasa imwe neimwe yakasara nemunyu uye shuga musanganiswa.
- Kuvhara uye refrigerate. Nyuchi yenguruve icharapa uye inogadzirira kushandisa mumazuva maviri. Icharamba iri mufiriji kusvika kune gore (ichiri kuchengeteka kudya pashure peizvi, asi kunakidza kunopera).
- Kuti ushandise, shandisai munyu wegorosi slices. Itai kuti vadzike pakaoma nepepa kana tsvina yakachena. Cheka mu cubes kana zviduku zviduku. Iva kupisa pamusoro pehuni kusvikira mafuta akawanda achibudiswa. Sungai eii yakakoswa mune yakagadzirwa nomunyu wegorosi mafuta uye iwe uri nani munzira yako yekuita chowder zvikuru!
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 516 |
| Total Fat | 50 g |
| Saturated Fat | 18 g |
| Unsaturated Fat | 23 g |
| Cholesterol | 68 mg |
| Sodium | 9 187 mg |
| Carbohydrates | 7 g |
| Dietary Fiber | 0 g |
| Protein | 9 g |