Iyi inonaka inokonzera chikamu chekudya yeRid Rice Pilaf inoshandiswa zvakakwana pamwe neshe yakagadzirwa kana kuti huku. Inonakidza uye ine tsitsi uye yakakwana. A pilaf inotsanangurwa sekusanganiswa kwemucheka uye zvimwe zvinoshandiswa, zvakadai semiriwo.
Paunotenga rije remusango , ona kuti iwe unongotenga rudzi rwune nguva yakareba. Kana ukatenga purasi yakaputsa mbeu, mupunga uchava mushy. Tarisa papepa zvakanyatsonaka. Mbeu haifaniri kuva guruva kana kuti tsvina kana matombo mavari.
Mucheka wemusango ndicho chisarudzo chakanakisisa chekikisi. Iyo yakareba kwenguva refu yekubika ndeyekanaka yemupunga womusango. Uye iwe wakaziva here kuti mupunga wekudya hausi wezviyo, asi mbeu yeuswa uswa? Inokura musango mumatope eMinnesota uye kuMiddle Midwest uye yakakohwa neAmerica maIndia mumakororo. Iko ichiri kukohwa nenzira iyo, asi yakawanda yerimi mumashambagitari yakakura mukudengesa.
Iwe unogona kuwedzera mimwe miriwo kune iyi pilaf kana uchida. Mamwe goriki inenge isina kunaka, sezvaizoda imwe gorosi yakaoma kana bhinzi. Dzimwe nguva ndinodzinga mushwa uye ndinomhanyisa mumakungwa akaomeswa kana cherries munguva yekupedzisira yekubika nguva.
Canned mushroom inoshandiswa mumutsara uyu nokuti mushroom mushonga unogona kupa mvura yakawandisa sezvavanobika. Iyo makinic mushroom akave akabikwa, saka vanongowedzera chikafu chakanyanya kudya nyama.
Shandisai kamukira nechinhu chipi nechipi chinobva kune nyama yekudya kune nyama yakakangwa kune hove yakabikwa. Zvose zvaunoda kuwedzera ndezveruvara rusiki rinokandwa nematavi matsva uye dzimwe brownies kana makiki ezvokudya.
Zvamunoda
- 2 makapu asina kubikwa mupunga
- 1/2 kapu yakagadzirwa eiii yakagadzirwa
- 1/2 teaspoon munyu
- 1/8 teaspoon pepper
- 2 (14-ounce) makhazi akagadzirira kushumira muto wehuku
- 1/2 mukombe mvura
- 2 (4-ounce) makani akachekwa mushwa, akadonhwa
- 1 teaspoon yakasimwa thyme mashizha
- 2 tablespoons yakanyorova bhotela
Nzira Yokuita Izvo
Shandisai 3 quart slow cooker nekona yekubika kuputira.
Sungai risi romusango mune imwe colander uye mudye zvakanaka.
Gadzirai mupunga mumusango wakagadzirwa pamwe neonikisi, munyu, peputi, muto mutsva, mvura, mushwa, uye thyme uye fungai zvakanaka.
Isa chivharo chekuvhara uye ubike kumusoro kwemaawa 3-4 kana pazasi kusvika maawa manomwe. Kana iwe uine mutsva, kupisa kupisa kunonoka, kuongorora maawa matatu kumusoro uye maawa matanhatu pasi.
Iyo pilaf inogadzirwa apo rice riri runyoro uye rakanyora mvura.
Ita muhutura, ezvo uvhare crockpot uye rega imire kwemaminitsi gumi. Kurudzira zvinyoronyoro asi zvakakwana uye ushande.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 115 |
| Total Fat | 4 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 10 mg |
| Sodium | 480 mg |
| Carbohydrates | 16 g |
| Dietary Fiber | 2 g |
| Protein | 5 g |