Heano chimwe chikafu chinonaka chekudya chicken kuti iwe uedze. Mushonga unotapira unopa chikafu ichi chechokwadi cheHawaiian flavour. Iwe unogona kushumira izvi nemiriwo yakakoshwa, sezvinotapira mbatata kana kebhabs yemiriwo . Yakakwana yekiki chero chipi zvacho, chiitiko chinokosha, kana kuti kudya kwemhuri.
Zvamunoda
- 1 3-pound / 1.3 kg chicken fryer
- 1/3 mukombe / 80 mL rima soy sauce
- 1/4 mukombe / 60 mL lime juice
- 1/4 mukombe / 60 mL uchi
- 3 tablespoons / 45 mL shuga tsvuku
- 3 clove garlic, minced
- 2 tablespoons / 15 mL ketchup
- 1/2 teaspoon / 2.5 mL Tabasco
- 1/2 teaspoon / 2.5 mL gungwa munyu
- 1/2 teaspoon / 2.5 mL mutsvuku
- 1 teaspoon / 5 mL
- sesame mafuta
Nzira Yokuita Izvo
Gadzirai zvose zvinoshandiswa kunze kweiyo uye musanganise zvakanaka. Gadzirai 1/3 yemusanganiswa uye shingairira pasi rose rekoko mukati nekunze. Zvakanakisisa kana iwe ukwanisa kuwana zvakanyanyisa pasi peganda, kunyanya pamusoro pemabere. Isai chicken pa rotisserie spit uye grill pamusoro pepakati-pasi moto pane grill nekaputika pasi pekoko. Mushure memaminitsi makumi maviri ekubika kubika nguva pamwe nechikamu chekusara kwekusanganiswa.
Dzokorora pashure pemaminitsi makumi maviri. Ramba uchichera kusvikira nyama yakasvika mukati mekushisa kwe 165 degrees munzvimbo dzakawanda, kunyanya chidya chechidya. Nyuchi inofanira kutora anenge 1 1/2 maawa kuti igadzire. Bvisa kubva kupisa uye regai chicken chigare kwemaminitsi gumi vasati vashonga.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 984 |
| Total Fat | 47 g |
| Saturated Fat | 13 g |
| Unsaturated Fat | 18 g |
| Cholesterol | 285 mg |
| Sodium | 1,902 mg |
| Carbohydrates | 44 g |
| Dietary Fiber | 2 g |
| Protein | 94 g |