Kurumidza uye zviri nyore kugadzirira, salsa Criolla inyanzvi inoshushikana yakazara yakakwana kune dzakawanda zvekudya, kunyanya butifarra , inozivikanwa muPeruvian ham sandwich . Lime juice ndiyo chinhu chinokosha-inowedzera chiedza chakajeka chinotapira anaion uye chivhiri kumusoro kwezvose zvinenge zviri pataiti. Kunyorerai anyanisi mumvura ine munyu kusati kwava kunakidza uye kunowedzera kunakidza kwesa salsa.
Nokuda kwechokwadi, zvakakosha kudonha anyanisi "a pluma," kana seminhenga. Ivaise mukati mehafu yakareba hafu yemwedzi, vachichengetedza runyanga rweeiii, kuitira kuti vaone sekidiki kadiki pachigamba. MuPeru, iyi salsa inogadzirwa nejichipi pepper , asi jalapeños inogadzirisa zvinonzwisisika. (Iva nechokwadi chekupfeka magirasi kana uchichera nekuchera chilis.) Vamwe vanhu vanowedzera tomate uye / kana garlic.
Zvamunoda
- 2 tsvuku maonikisi (akadimburirwa muhafu yehafu yemwedzi)
- 1 kusvika 2 ají peppers (kana jalapenos: yakadyarwa uye yakanyatsoiswa mumatsetse maduku, kutora)
- 1 supuni 1 cilantro (yakatsvawa, kana parsley, kana kusanganiswa kwezvose zviri zviviri)
- 2 tablespoons lime juice (ichangobva kuiswa)
- 1 tablespoon vhiniga
- Dash munyu (kana kuravira)
- Dash pepper (kana kuti kuravira)
Nzira Yokuita Izvo
- Itai zvigunwe zvakanyungudutswa zvakanyorova mumvura yemunyu kwemaminitsi gumi. Edzai uye regai kuoma.
- Sakanidzai onion yakakanyiwa pamwe nezvose zvinoshandiswa mumudziyo. Dhavhara neupurasitiki uye woresa salsa marinate mudzimba dzomukati kwemaminitsi makumi matatu asati ashumira.
- Chengeta salsa mufiriji kwemazuva maviri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 24 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 29 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Protein | 1 g |