Ichi chitsva chekuKorea chechipiri chinowanzoshandiswa pamwe chete nenyama yakakanyiwa uye zvokudya zvegungwa mumahotera eKorea. Iwe unogona kuwedzera pane yako lettuce wraps kana kungoitora seimwe chikamu chekudya kana saladhi.
Zvamunoda
- 4 scallions (yakapetwa kureba kusvika muzvikamu zvakanaka)
- 2 tsp
- sesame mafuta
- 2 tbsp
- shuga
- 2 tbsp rice vhiniga
- 2 tsp Kochukaru (Korean chili powder)
- Mhangura yemunyu
Nzira Yokuita Izvo
- Soak the scallions mumvura inotonhorera kwemaminitsi gumi kuitira kuti vaite zvakanaka.
- Shandisai scallions.
- Gadzirai zvose zvinosanganisa zviyo nemashizha.
- Nyaya nomunyu kuti urove.
- Shumira nehove yakabikwa, nyama kana inguruve ndiro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 53 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 116 mg |
| Carbohydrates | 8 g |
| Dietary Fiber | 1 g |
| Protein | 0 g |