Izvi zvakasiyana-siyana zvakanakisa kugel, zveeodelisedised noodles zvakasvibiswa nepepuru yakasviba, zvakaunzwa kuguta reJerusarema neEast Europe European Hasidic muzana remakore gumi nemasere. Nokudaro kugel inonzi Kugel Yerushalmi, zvinoreva Jerusarema Kugel. Kugel Yerushalmi inowanzodyiwa mushure meSabata mangwanani emunamato mishando - kana yekusveta kana kudya kwemasikati - pamwe necholent uye pickles.
Miri's Recipe Testing Notes:
Ikopi yekutanga yakadanwa 2/3 mukombe mafuta, 1 kiyiyo yeyuyu, uye 3/4 teaspoon pepper. Iyo yakawanda yakave yakashandurwa mukati mutsva yakagadziridzwa yehuwandu hwakanyanyisa, uye imwe gel kugel.
Muchidimbu chepakutanga, zvisikwa zvakabikwa mumvura shoma shoma, pamwe chete nomunyu uye pepper, uye zvaireva kunwa mvura, ra ri. Sezvo nzira iyi inogona kugadzirisa, uye inokonzera kuparadzaniswa pepper inonaka, yakagadziridzwa nokuda kwezvipenzi zvisingabatsiri.
Kana iwe ukasarudza capellini (angel hair pasta) pane mazai evha, bvisa zvinyuchi muzvikamu zvitatu kana zvigaro usati wazviwedzera kumvura inodzika. Iyo yakareba kwenguva yakareba ichava nyore kubata kana iwe uchivhenganisa mushuga wa caramelized.
Yakarongwa naMiri Rotkovitz
Zvamunoda
- 1 pound (400 gramu) yakanaka egg noodles kana capellini
- 1/2 kapu uye 1 kikapu chisina kutora mafuta akadai, akadai sezuva kana korano
- 1 1/4 mukombe shuga
- 1 tablespoon inotanga pasi pasi pepiresi
- 1 1/2 maaspuni akanaka gungwa kana kosher munyu
- 4 mazai makuru
- Kuchengeta: Parmesan, kana chimwe chikafu chinonaka chekudya
Nzira Yokuita Izvo
- Girai gorosi purasitiki kana 9 x 9 x 2-inch kubika gorosi nemafuta kana kusina tsvimbo yekubika spray. Preheat oven kusvika 350 Fahrenheit (180 Celsius).
- Muhari huru, isa mvura kumota. Wedzera ma noodles uye gadzira maererano nemirayiridzo yepaji, uchenjere kuti usapedza kubika. Dhonza, dzokera kuhari, uye shandisai mupuni 1 yemafuta kuitira kuti zvisikwa zvirege kunamatira. Kuisa parutivi.
- Kunyatsoteerera kwako (chenjerera kuti urege kuzvipisa iwe) uye kushivirira (usasiya ichi chisina kutarisirwa) chinodiwa kuti uite caramel. Isa mafuta uye shuga muzvitsvuku (kuitira kuti uone ruvara rwehutu hwezinga), guru-bottomed saucepan. Kupisa pamhepo inopisa, ichikurudzira nehuni yehuni. Zvishoma nezvishoma shuga inotanga kushanduka-tsvuku-tsvuku uye kusanganiswa nemafuta. Kana shuga inoshanduka mhepo yakasvibirira nokukurumidza, ita kuti moto udzike. Itirai kusvikira bundu, mvura yakamera yakaumbwa. Iko zvino pedza kudira caramel pamusoro pekubika mapeji uye uenderere uchikurudzira kusvika zvakanyatsogadzirwa.
- Rega kupora kwemaminitsi mashoma. Zvadaro wedzera mazai imwe panguva imwe, kusanganisa mushure mekuwedzera kwekuwedzera.
- Dururira mugango rakagadzirwa. Bika kwemaawa 1 kusvika kune 1/2 muvheni yependi yakashongedzwa kusvikira wapfekedzwa.
- Kana wapedza, bvisa pakarepo kubva pan. Iyi kugel inogona kushandiswa ichipisa, inodziya kana inotonhora.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 232 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 75 mg |
| Sodium | 720 mg |
| Carbohydrates | 43 g |
| Dietary Fiber | 1 g |
| Protein | 6 g |