Shabbat Adaptable Torte (Parve)

Hama yedu inobva kuMinneapolis, iyo inogara ichipa Shabbos zvokudya zveboka guru, rave rakavimbana neShabbat Torte inoenderana Nemazuva ano. Meryll anoti kana uchinge wawana hombodo yekeke, unogona kuzviita muzvipfeko mumaminitsi mashoma gumi (kana wakarangarira kuti uende kunze kwemargarine kuti unoderedze). Imwezve ndeyekuti munhu wose anokwanisa kunge ane zvigadziro zvekiki yekodhi yeShabbos paruoko-huru yakawanda kune avo vanopesana nekupedza nguva yekutenga. Uyezve, iwe unogona kuchinja chibereko chinoshandiswa mumutsara vhiki imwe neimwe kuitira kuti hakuna munhu angamboti aneta nekike.

Zvamunoda

Nzira Yokuita Izvo

1. Preheat oven kusvika 350 degrees Fahrenheit (180 degrees Celsius).
2. Tsvina 9 "chitubu chemvura (8" chinogonawo kushanda) nesati isiri yekubika sipira.
3. Muvhiri rinosanganiswa, kamu cream cream (kana margarine) uye shuga. Kuputika mazai.
4. Mukabiro kadiki, funganisa upfu, kubika mupfu uye munyu pamwechete. Wedzera kune batter cake.
5. Gadzai batter muchitsime chemukati chemvura.
6. Vhivha bhitter nemichero.
7. Nyora kumusoro nejisi remuoni, sinamoni uye shuga maererano nekuravira.


8. Bake @ 350 kweawa imwe.

Kushumira Mazano: Shandisai zvakakonzerwa nekamuki kana kuti majee (imon kana kokonati inonyanya kuenda zvakanaka).

Cherechedza: Unogona kushandisa michero yakaoma uye yakakonzerwa panzvimbo yemichero itsva. Kunyange zvakadaro, vanyengedze uye uwedzere Tbsp. yefurawa kusvika kumucheka pamwe nemichero yakakanyiwa uye yechando kuti uwane juisi.

Nutritional Guidelines (pakushanda)
Calories 244
Total Fat 10 g
Saturated Fat 2 g
Unsaturated Fat 4 g
Cholesterol 52 mg
Sodium 347 mg
Carbohydrates 38 g
Dietary Fiber 2 g
Protein 3 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)