Ichi ndicho chinhu chinokosha, nyama inonaka inonaka kubva kuMyron, yakagadzirirwa mukiki chinononoka. Nyama iyi inoshandisa zvikamu zvitanhatu chete, naizvozvo zviri nyore kugadzirira nekukakavara-kusina kubika mubhodhoro.
Myron's ingredient yakawanda haisi yakananga. Ndinowedzera pamusoro pe 1/4 mukombe we ketchup kumusanganiswa wenyama uye kupararira anenge 1/4 mukombe pamusoro pepamusoro.
Apo ini ndinobika nyamaloaf mucheki anononoka, ndinowedzera rack kana mafashoni imwe nemamwe mapuranga. Uye kana chirongo chako chakakomberedza, kubwinyisa "kubata" kunonyatsonaka. Ona pasi apa recipe yekunyora mazano ekunyora.
Myron inotaura nezvekusiyana-siyana kunotevera kamukira.
Zvamunoda
- 2 mazai makuru, arohwa
- 2 zvimedu chingwa, mumakumbo mashoma
- mukaka, anenge 1/4 mukombe
- 2 mapaundi evhu rakaoma nyama, 85% kana kuonda
- ketchup (inenge 1/2 mukombe), yakaparadzaniswa
- 1 tinyanisi ediki, yakagadzirwa zvakanaka
- 1/2 teaspoon munyu
- 1/4 teaspoon itsva yakasviba pasi pepuru
Nzira Yokuita Izvo
1. Muhomwe huru inorova mazai - kuwedzera chingwa cubes. Wedzerai mukaka uye musanganise zvakanaka.
2. Wedzera nenyuchi yevhu, inenge 1/4 mukombe we ketchup, oii yakagurwa, munyu, uye pepper. Ganya zvakanaka nemaoko ako.
3. Ona pasi apa kuti ungagadzira sei mapepa. Isai musanganiswa wenzombe mukiki chinononoka kana Crock Pot. Ita kuti ufanane uye upfeke kumusoro.
4. Isa ketchup pamusoro (zvakakwana kuti uvhare zvakakwana).
5. Vhivha uye gadzira pasi pasi kwemaawa matanhatu kusvika ku9.
Myron's Notes: Ndakashandisawo kupwanyika kupwanyika panzvimbo yechingwa, uye salsa pane ketchup. Uine 1 lb. chete yemhuka, iwe ungangoda kushandisa imwe chete yei.
Buon appetite!
Nzira Yokuita Namafuta "Inobata"
Tora mapepa maviri ekuputika, anenge masendimita makumi maviri murefu. Vafungidze zvishoma kuti vaite zvidimbu zvakakura. Ivaise mukibiki chinononoka pamakona akakwana kune mumwe nemumwe, achirega mitsetse ichirembera pamucheto wecheki anononoka. Isai nyama yemhuka mukati uye peta yakareba. Dhavhara uye gadzira sezvaunorayirwa. Mushure mokubika, unogona kusimudza nyama yechipfuva nemicheto yechipombi.
Iwe Unogonawo Kuda
Glazed Bacon-Yakabikwa Zvokudya Zvokudya
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 450 |
| Total Fat | 22 g |
| Saturated Fat | 8 g |
| Unsaturated Fat | 9 g |
| Cholesterol | 286 mg |
| Sodium | 422 mg |
| Carbohydrates | 11 g |
| Dietary Fiber | 0 g |
| Protein | 50 g |