Classic Leek and Potato Soup Recipe

Leek uye mbatatisi soup ndiyo nzira yekare yeBrithani, inofarira mari yechando iyo inoshandiswa ichidziya. Asi kunotonhora, muto wacho wakakwana kwemazuva ezvizha ezhizha kana kunyange pamapikiniki

Leek uye mbatatisi soup inozivikanwawo seVichyssoise uye inofungidzirwa kuti yakatanga muFrance kunyange zvazvo kune zvimwe zvakawanda zvinotaurira pamusoro pezvakabva muto wekare. A

Chero kupi kwainobva, hoe yemuekisi uye mbatatari zvose zvinonaka, zviri nyore uye zvisingabatsiri kuita. Chii chisingafadzi?

Zvamunoda

• 8 maekisi matsva, akachekwa, akashambwa uye akachekwa zvakanaka (izvi zvinogona kuitwa mukugadzira zvokudya)
• 2 matanda eserosi, zvingasarudzwa
• 1 karoti, inenge yakasarudzwa
• 55g (2oz) bhotela
• 1 tablespoon chiedza uye mafuta omuorivhi munyoro
• 2 guru kubika mbatatisi, yakakonzerwa uye yakatswa
• 1.5 litita (3 pt) yemiriwo kana chiyoko
• 150ml (¼ pt) single cream)
• Gungwa munyu uye pasi pevhu

Nzira Yokuita Izvo

1. Mune sopu yakakura, kana sepuvha, fungidza bhotela uye wobva wawedzera mazai akafukidzwa, akachekwa celery uye makaroti. Nyorosa jira muhotela uye mafuta omuorivhi kwemaminitsi mashanu, kusvikira wanyorova.
2. Wedzera diced kubika mbatane uye nhumbi. Uyai nekunaka kumira. Dhavhara uye gadzira maminitsi makumi matatu.
3. Kuedza kuve nechokwadi kuti miriwo yose inobikwa nekufambisa nemupi wakapinza, ivo vose vanofanira kunge vane tsitsi. Bvisa pani kubva pamoto.

1. Whiz muto mu batch muzvokudya zvekudya uye udzoke zvakare mupani usapindirana. Kamwe chete muto wose wakabatanidzana nekusagadzikana, kuwedzera kemisi imwe chete uye nguva yekudya. Kana soro iri shoma shoma, svetuka kuderedza pasi zvishoma.
2. Shandisa muto muhuni dzinopisa uye nechingwa chekudya uye nehupamhi hwekunaka nekushongedza, pamusoro nezvipembenene zveeek yakagadzirwa kana crispy bacon zvidimbu chero bedzi sopu isiri yevadyi.

Kubva pane kamukira kubva kuBritain Leeks.

Nutritional Guidelines (pakushanda)
Calories	187
Total Fat	13 g
Saturated Fat	7 g
Unsaturated Fat	5 g
Cholesterol	29 mg
Sodium	181 mg
Carbohydrates	16 g
Dietary Fiber	2 g
Protein	3 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)