Zvimwe zvinoshandiswa uye zvishoma zvenguva ndezvose zvinotora kuti zvive nyore, rupiro rudimbu rwebenzi rhubarb , iyo inonyanya kushandiswa muBritish yakagadzirwa. Mutsara we rhubarb, unyoro wakabikwa nehuchi, ndokubva warova pamwe chete nemascarpone uye kamuri uye uende kure, Chii chingave chiri nyore?
Ita iyi kemikari nekumanikidzwa kana kunze kwekunyorera rhubarb. Kana kushandiswa kunze kunobatsira kuti zvikamu zvese zvakasimbiswa vasati vambobika nekunyatsoongorora pepa rekunze.
Saka zvakajeka iyo kamukira uye kusanganiswa kwezvivako, ndezvimwe zvinoshamisa here kune zvakawanda zvakasiyana-siyana zvekudya ichi chakanaka. Ona pasi apa pane mamwe mazano angu. Uye, kana iwe wakamboshamisika kuti sei inonzi benzi? Iwe uchawana pfungwa dzedu pamusoro pechikafu ichi.
Zvamunoda
- 2 1/2 makapu / 400 gm rhubarb (
- kukamanikidzwa kana kunze, kutema mu 1 cm zvimedu)
- 1/4 mukombe / 75 gramu kujekesa uchi
- 2/3 mukombe / 15 gm mascarpone
- 1 cup / 250 ml.
- kurova kamu
Nzira Yokuita Izvo
- Isai zvimedu zve rhubarb mu saucepan isiri reactive. Wedzera uchi. Pfekai kupisa kwakanyanyisa kwemaminitsi makumi maviri kusvikira rhubarb ishapa. Isa kune rumwe rutivi uye uende kunotonhora. Gorosi mana maasiponjions emapurp.
- Bhara mascarpone mundiro kusvikira yakasununguka uye yakasununguka, wozorora zvinyoronyoro mumutambo. Usapfuura kusanganisa, kamu cream; iyo inofanira kunge yakakonzerwa nehurubarb inonyatsooneka.
- Wopira kamu cream kune zvinyoro-nyoro , zvino, zvakare, zvinyoronyoro kupinda mu rhubarb mix.
- Shumira benzi rhubarb mumagalazi ane rhubarb pulp kumusoro. Popira magirazi mufriji kuti chill. Bvisa kubva kune firiji maminitsi gumi usati washumira.
- Mukuru pamwe nebenzi ibhisiki yeginger , chiduku cheParkin kana kuti nguva shomanana.
Sei Ichi Chigaro Chichinzi Rhubarb Fool?
Ichi chikafu chinotora mazana emakore nekutaura sekutanga kwe15. Chikonzero nei inonzi benzi haina tsanangudzo yakajeka, kunzwisisa kwepedyo ndeyekuti inobva kune vanhu vemafudzi ( kufungidzira ) sekunyanya kuisa chibereko muchero.
Alternative kuenda kuClassic Rhubarb Fool
Iko kune zvikamu zviviri zvekasiki kune iyi dessert yakakurumbira, yakagadzirwa ne rhubarb kana ne gooseberries. Iyi michero miviri inoshanda zvakajeka munyaya iyi sezvo ine ruvara rutsva. Ndiyo iyo iyo yakaiswa mu sweet cream inoita kuti Fool inonaka kwazvo, yakakwana.
Zvinyoro peta dash yeArgerflower cordial muFool kuti aumbe zvakasiyana zvishoma maruva anonaka.
Bvisa uhwu, mumutsara uyu, kuitira kutapira zvishoma uye kubvumira muganhu unotapira kukunda.
Bvisa mascarpone uye ushandise nechinguva chiduku cheChirungu. Chigumisiro chacho ndechekugadzira, inotapira uye inononoka Fool iyo vakawanda vanosarudza.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 136 |
| Total Fat | 3 g |
| Saturated Fat | 2 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 2 g |
| Protein | 1 g |