ChiChinese mazai evha , ayo anozivikanwawo semashizha emvura (春卷), inofanirwa kutora uye inofadza kwete muChina neTaiwan, asi pasi rose.
Mazai anokwidzika / mashizha emvura anosvika akasiyana-siyana uye zvakasiyana-siyana zvekuzadza se nyama uye zvegungwa asi kunewo zvinomera zvekudya . Semuenzaniso, vanhu vechiChinese neTaiwanese vanofanana nemapumburu avo akadukusa asi kana iwe uchiraira mazai evha muresitorendi yeChina muUnited States, ivo vachave vakawandisa.
Iyi kamukira ndeye wrapper yakabikwa inogona kushandiswa seFrench crêpe. Ona kuenzanisa kwezasi kwezviputi zvisina kuvezwa zvakabururwa sezvinoitwa pie bundu uye zvadaro zvakazadzwa uye zvakabikwa.
Zvamunoda
- 7 ounces / 200 g furawa yechinangwa
- 1 teaspoon munyu
- 7.6 ounces / 225 ml mvura
- 1 mazai makuru
Nzira Yokuita Izvo
- Muchibiro chikuru, tsunga pamwe chete upfu, munyu, mvura, uye mazai kusvikira musanganiswa uchitaridzika sepascake batter uye hapachina matope.
- Pisa moto wakadzika 12-inch skillet pamusoro pekupisa. Shanduka mune imwe mafuta okubika kana jasi nekubika kubika.
- Dururirai 1/2 ladle yesanganiswa muchikwereti uye nekukurumidza kuifukisa kuti uparidze batter pasi rose pasi pepani sekunge iwe uri kuita French crêpes.
- Rega kubika kusvikira zvisingasviki pasi pasi pasi uye wozosunungura pamucheto wegore remupumburu wrapper ne spatula, uye nokukurumidza flip. Ita rutivi rwechipiri kwemasekondi matatu kusvika kuchina.
- Bvisa kubva pa skillet uchienda pane chigamba chemapuranga kana waxed pepa uye udzoke pamwe chete nebatter yakasara, uchikandira mapanikake pamusoro pemumwe sezvaanoita.
- Chengetedza wrappers muhomwe yepurasitiki uye ugare mufiriji kana kuti usasva.
Uncooked Wrapper Variation
- Muchidimbu ichi, funganisa pamwe 2 makapu (225 g) furawa yechinangwa chose, 1 mazai makuru, 1 teaspoon munyu, uye 1/4 mukombe yechando yemvura. Wedzera kusvika pa 1/4 mukombe mamwe mvura echando, kana zvichidiwa, kuti uite bundu rakaoma.
- Dzorera mukanyiwa uende kunzvimbo isina kuchena uye ufukidze kusvika kwemaminitsi mashanu kana kusvika kusvika pakusvibisa uye kuwedzera.
- Rega mukanyiwa ugare kwemaminitsi makumi matatu, wozogadzika pfupi uye ucheke bundu bhora muhafu.
- Putira rimwe pfupa bhora mumapurasitiki uye ugoita imwe hafu ichienda kunzvimbo inenge yakasvibiswa uye inopenya zvishoma. Cheka zvikwereti zvinoyera 3 1/2 inches. Reroll zvinyorwa kana zvichidikanwa, uye dzokorora nekusara poda bhora.
- Tora zviputiko nekusvibisa zvishoma nezvishoma nechekudya pakati pekudzivirira kudzivirira.
- Shandisa pakarepo kana kusungira kusvikira wakagadzirira kushandisa.
Iwe Unogonawo Kuda Kuziva
- Mazai anogadzira imwe yezvokudya zvakaitwa kuManchu Han Imperial Feast.
- Nenzira, vanhu veTaiwan vanoshumira mabhuku emvura munguva yeNyika Idzva uye pamasikati emapati (Weiya 尾牙) mumakambani avo vanoshandira kuti vapemberere kutanga kwegore idzva.
- Mucheka mutsara uyu anogonawo kushandiswa pakuita papia (潤 饼), maMalasian spring roll, iyo yakabikwa yakagadzirwa nemhepo yakaputika yakapoteredzwa zvakaputirwa kubika uye idyiwa seyo isina kudzika yakadzika.
Yakarongedzwa naLif Wan
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 77 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Unsaturated Fat | 1 g |
Cholesterol | 60 mg |
Sodium | 210 mg |
Carbohydrates | 9 g |
Dietary Fiber | 1 g |
Protein | 3 g |