Crock Pot Ground Nyuchi Chili

Ichi chikafu chinonaka, chinononoka chikafu chinokonzerwa nechipi chakagadzirwa nemhepo ine nyuchi uye chibage chinyorwa.

Mhuka yakakosha yepamombe inotenderera kune huwandu hwemafuta kune vapfumi, beefy chili is 80/20 kana 85/15. Chikamu che 90/10 chakanakisisa kana uri kutarisa mafuta ako kudya, asi nyama haizove yakanyorova uye inonaka. Iwe unogona nguva dzose kuwedzera imwe nyama yenguruve kumombe kana iri yakaoma.

Iyi kemiti inoshevedza mahonji emakwenzi, asi kana ukasarudza kushandisa mbesa yakabikwa yakagadzirwa, ronga mberi. Itai kuti maharansi apfeke usiku hwose uye musavadarika. Iwe unoda kuve kwakagadzirwa, asi mbesa haifaniri kunge yakanyanyisa kana kuparara.

Ita batch guru uye firatira zvakasara; izvo zvinonaka zviri nani zviri nani zuva rinotevera!

Zvamunoda

• 2 pounds pasi nyuchi
• 1 tablespoon mafuta yemiriwo
• 1 guru eiii
• 1 guru bhero bheri pepper
• 1 jalapeno pepper
• 1 tablespoon
• chili pfu
• Girafu yegurisi kuti inwe
• Munyu uye pepper kuti toravira
• 1 teaspoon shuga (kana kuravira)
• 1 (28-ounce) inogona kupwanyika tomate
• 1 (16-ounce) inogona tomato puree
• 1 (16-ounce) inogona kusvibiswa nenyuchi (yakanatswa)
• 2 (16-ounce) makani chibage chinopisa kana chinyoro, chisina kuiswa)

Nzira Yokuita Izvo

1. Brown yakave yenyuchi mune imwe huru skillet pamusoro pepakati moto. Nekapu yakapetwa, bvisa mhou kune munhu anononoka. Dharirai kubva pane zvakanyanya kukonzera uye bvisai skillet kunze.
2. Gadzirai anyanisi, mucheke hafu, uye mugoiita mudiki madayisi. Sunga bell pepper muhafu urefu, bvisa mbeu, uye ucheke mudivi 1/4-inch. Shandisai jalapeno pepper muhafu urefu uye bvisa mbeu. Itai mince jalapeno pepper. Kana iwe usingadi kupisa, shandisa hafu chete yejalapeno pepper kana pasi.

1. Wedzerai 1 kikapu yemafuta yemafuta mune imwe skillet inoshandiswa kuitira pasi nyuchi. Isai skillet pamusoro pepakati moto. Apo mafuta acho achinyenyeredza, wedzerai anyezi yakagurwa uye pepuru tsvuku; sarudza miriwo kusvikira anonisi ichitenderera, anenge maminitsi mashanu. Tumirai miriwo kune anononoka kubika mukati uye musanganise nemombe.
2. Wedzerai jalapeno pepper, chili yehupi, uye poda yeliclic to the cow and vegetable mix. Sakanidza zvakanaka.
3. Wedzerai tomate, tomato puree, uye nyemba dzakanatswa.
4. Dhavhara uye gadzira pasi pasi kwemaawa manomwe kusvika ku9.

Mazano

• Ita bhaketari kaviri yechiri uye isaiisa mumunhu mumwechete kana kuti zvikamu zvekudya mu zip-close zvipfeko zvefriji kana zvidhi. Nyora chikamu nezita uye zuva uye gadzirai kwemwedzi 4 kusvika ku6.
• Kana iwe uchida chikamu chakasviba, shandisa jalapeno pepper neAnaheim pepper , iyo iri kunyorova. Kana kusiya chile pepper zvachose.
• Dzorerai maharage eminyo ne pinto nyemba, nyemba nyemba, kana nyeredzi nyeredzi nyeredzi, kana uchida.
• Tomato sauce yakafanana nemamato matsvuku , asi haasi akaenzana. Kana iwe uchida kutora puree pamwe nemarato mutsutso, imirire iyo kusvikira zvishoma uye zvishoma.

Nutritional Guidelines (pakushanda)
Calories	532
Total Fat	16 g
Saturated Fat	6 g
Unsaturated Fat	7 g
Cholesterol	101 mg
Sodium	533 mg
Carbohydrates	49 g
Dietary Fiber	14 g
Protein	48 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)