Simple Simple Honey Glazed Baby Carrots

Uchi, bhotela, uye shuga yakasvibirira zvinounza kutapira kwepanyama mune izvi zvinokonzerwa necarroti, uye juisi inonongedza mavhenekeri zvakakwana.

Izvi zvinokonzerwa nemakaroti zvinokurumidza uye zviri nyore kugadzirira, uye vanoita hurukuro yechipfuva kwekudya kukuru kwemhuri kana kudya kwemazororo.

Sora kana maple sirasi inogona kushandiswawo mune iri kamukira panzvimbo yehuchi kana kuedza mamwe mahara ehutu akaomeswa nekarusi . Iyo kamukira inongororwa nyore nyore pasi kwechingwa chiduku.

Zvamunoda

• 1 1/2 kusvika 2 pounds vana karoti *
• 1 1/2 maaspuni kosher munyu
• 4 tablespoons bata
• 4 tablespoons uchi
• 3 tablespoons yakazara shuga tsvuku
• Juice ye 1/2 lemon
• Kosher munyu uye mutsva mutsva mutsva, kuvira
• 2 tablespoons yakagadzirwa parsley itsva yekunatsa, kusarudza

Nzira Yokuita Izvo

1. Rinisa mwana karoti pasi pemvura inotonhorera uye uaiise muhomwe yepakati. Dhavhara nemvura uye uwedzere 1 1/2 mashupuni emunyu. Uyai kumota.
2. Deredza kupisa kusvika pakati-pasi, kuvhara, uye kupfuurira kubika kwemaminitsi gumi nemashanu, kana kusvika kusvikira mutete. Dhonza uye sarudza.
3. Mukapu yejasi, sungai bhotela pamusoro pepakati-pasi moto. Wedzera uchi uye mushuga mutsvuku uye kubika, kunomutsa, kusvikira shuga ikanyangarika.
4. Wedzerai jisi remurosi uye nyatsoropodza mumakaroti akabikwa, kupfeka zvakanaka. Ramba uchitsvaira, uchinge uchikurudzira, kusvikira karoti inopisa uye yakasvibiswa nehuchi musanganiswa.

1. Wedzera kosher munyu uye mutsva wakachena mutsvuku, kuti unwe.
2. Shumira pakarepo yakagadzirwa neparsley yakasanganiswa, kana ichidiwa.

* Kuti ugadzire chikafu ichi nemasikirati, edzai makaroti uye ucheke matanda akareba 1 1/2 kusvika 2 masendimita kure uye 1/4-inch kusvika 1/2-inch in width.

Mazano uye Kusiyana

• Panzvimbo yeparsley, gadzira makaroti nemaspuni mashomanana emutsva snipped chives.

Nutritional Guidelines (pakushanda)
Calories	139
Total Fat	6 g
Saturated Fat	4 g
Unsaturated Fat	2 g
Cholesterol	15 mg
Sodium	555 mg
Carbohydrates	22 g
Dietary Fiber	3 g
Protein	1 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)