Swedish Meatballs yeSlow Cooker kana Stovetop

Zvokudya zvakashata zveSwedan meatballs zvakagadzirwa uye zvakabikwa, uye zvino zvinyorwa zvishoma nezvishoma nemucheka wezvokudya mucheki anononoka. Zvokudya uye mucu zvinogona kubikwa pa stovetop zvakare. Iyo yakagadziriswa gorosi yemushonga wemushroom inoshandiswa kuita nyore nyore yakasviki-souramu sauce.

Shumirai nyama dzekudya nemoto unopisa kana uchibika. Izvo zvakakura nemapatata akazora, zvakare.

Onawo
Favorite Swedish Meatballs

Zvamunoda

• 1 1/2 mapaundi anonhuwa pasi mombe
• 1/4 pound nyika-style kambani yekudya yakasimwa (kana inodyiwa pasi pasi)
• 1 mazai makuru
• 1/4 mukombe ketchup
• 2 tablespoons Worcestershire sauce
• 1 tablespoon yakaoma masayadhi
• 1 tablespoon soy sauce
• 1 clove garlic (minced)
• 2 teaspoon munyu
• 1 teaspoon pepper
• For the Sauce:
• 2 10.34 ounce cens condensed
• Cream of Mushroom soup
• 1 mukombe munyu muchero
• 1 teaspoon Worcestershire sauce
• 1 dash Tabasco sauce
• 1/4 mukombe wemukaka

Nzira Yokuita Izvo

1. Heat oven to 375 F.
2. Muhombodo huru mubatanidze pasi nyama yekono nemasikisi, mazai, ketchup, 2 maspuni eWorcestershire muto, masardard, soy sauce, garlic, munyu, uye pepper. Nyora zvakakwana wozogadzira musanganiswa mumabiko maduku. Isa panzvimbo yebhandi rakagadzirwa nemapuranga kana jelly roll pan.
3. Bika muhvini yekare yakapetwa kwemaminetsi makumi matatu nemakumi matatu nemashanu, kana kusvika kusvika pfuti uye yakabikwa.
4. Muchidimbu chinosvikika funganisa muto we mucho pamwe chete. Isa nyama dzekudya uye muto mukoko. Ika Cook pamusoro peMaminitsi 30 kusvika ku45, kana kusvikira musu inopisa.

1. Iyo musanganiswa inogonawo kugadzirwa pa stovetop. Uyai nemamota pamusoro pekupisa kwepasi uye gadzira kwemaminitsi gumi. Usabika.
2. Shandisa sekudya huru yakashanda pamusoro pemupunga kana manodles kana sean appetizer yakashandiswa nemazino.

Nutritional Guidelines (pakushanda)
Calories	613
Total Fat	28 g
Saturated Fat	13 g
Unsaturated Fat	10 g
Cholesterol	241 mg
Sodium	1,166 mg
Carbohydrates	52 g
Dietary Fiber	1 g
Protein	38 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)