Kungofanana nevose veAmerica vave vasina njere Joes - uye vanoda vanoda Joes, kunyange kana vane zvishoma zvezita rakaderera pakati pemamwe mapoka evanhu. Vakawana mukurumbira sekunyaradza zvokudya muma1950 uye vakaita nzira yavo kunyange kuchikoro chekudya kwemasikati.
Nhoroondo yacho ndeyekuti mubiki ainzi Joe pa Floyd Angell's Cafe muSioux City, Iowa yakaumba uye yakagadzira muto mutsva kune izvo zvainzi "nyama yakasununguka" sandwiches, iyo yakave yakagadzirwa nenyuchi uye eonikisi yakasanganiswa uye yakasvibiswa, yakashandiswa pane bhu uye dzimwe nguva kuvhara nemasitadhi uye ketchup.
Saka iyi sandwich yemuAmerica yakaberekwa - isina chiremera - uye yakanga yakagadzirwa pakati pezana remakore reAmerica zvakadai semidziyo yayo yakaisvonaka. Izvo zvinoshandiswa zvinosiyana zvichienderana nekunakidzwa kwega, asi zvinowanzosanganisira pasi nyuchi uye anyezi (nhaka yezvigadzirwa), pamwe nekatoriyamu sauce kana ketchup, masardard uye seasonings.
Iyi kamukira yakatorwa kubva ku "Complete Make-A-Mix Cookbook" naKarine Eliason.
Zvamunoda
- 1 tablespoon onion (pakarepo minced)
- 1 teaspoon yakasvibirirwa gorosi pepper flakes
- 1 teaspoon munyu
- 1 teaspoon cornstarch
- 1/2 teaspoon garlic (pakarepo minced)
- 1/4 teaspoon yakaoma mardard
- 1/4 teaspoon celery mbeu
- 1/4 teaspoon chili powder
Nzira Yokuita Izvo
- Gadzirai anyanisi, ruvara rwepepuru tsvina, munyu, cornstarch, garlic , masayadhi akaoma , celery mbeu uye chili yepfu mucheki duku uye kusanganiswa kusvika yegaly yakagoverwa.
- Spoon the mixture on 6-inch square of aluminium foil and fold to make it air.
- Tora iyo phuku nezuva uye zviri mukati.
- Chengetedza munzvimbo inotonhorera, yakaoma uye usashandise mumwedzi mitanhatu; iyi kamukira inogona kuwedzerwa nyore nyore.
Ita Sloppy Joes
Kune nzira dzakawanda dzekuita kuti utsi Joes.
Heino imwe shanduro inosanganisira zvinhu zvakawanda. Kana uine kugoverana kwekudya, iwe unogona kudarika zvakawanda zvezvikamu zvakarongwa. Shumira paunodziya humburger buns; kutenga zvinyorwa zvakakura sezvo sandwiches idzi dzisiri zita rokuti "sloppy" pasina.
Zvakagadzikana kuva nemafuta ekugadzirisa zvinokonzerwa nemhepo yakashata Joes pane imwe nzvimbo yakakurumidza kudya kwemanheru pamusiku wevhiki. Wedzera mushonga wakareruka kana miriwo yakawanda, uye munhu wese achagutsikana nechekuita zvishoma pamusiki wevabiki.
Kusiyana
Zvimwe zvinosanganisira vhiniga, Worcestershire sauce, shuga tsvuku, tsvuku tsvuku tsvuku uye tsvuku tsvuku tsvuku. Vamwe vanhu vanosarudza kushandisa pasi kana huchi panzvimbo yemombe, uye avo vanodyara vasingatsvaki kurasikirwa kwegadziriro iyi yekare vanoshandisa mishonga yemaprotini yakaitwa kutevedzera maitiro emombe. Shandisa mafungiro ako uye funga nezvemafaro emhuri yako. Zvose zviri kwauri.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 6 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Carbohydrates | 2 g |
| Dietary Fiber | 0 g |
| Protein | 0 g |