General Tso yeChicken Recipe

Iyi kamukira yeGener Tso's chivako ndicho chido chekudya chekudya chinowanikwa pane chaiyo yeHutan dish iyo inoshandurirwa ku "madzitateguru-nzvimbo yekugara-huku".

Kana iwe uchida, unogona kuvhara muchu werking 2 teaspoon cornstarch mune imwe muto wezviyo. Kuti uwane mamwe mucu, wedzera muto weupu inowedzera ne 1/2 (kureva, 3 maspuni mhepo yakasviba soy sauce, 1 1/2 tablespoons jisi rewaini, nezvimwewo).

Zvamunoda

• For the Chicken:
• 1 pound chicken (maziso asina maziso)
• 1 tablespoon soy muto (chiedza)
• 1 mazai makuru (zvishoma akarohwa)
• Mutsvuku kana mutsvuku pepuru (chitsva pasi kunonaka)
• Cornstarch (sezvaidiwa)
• 3 kusvika ku 4 makapu mafuta (sezvinodiwa pakadzika-frying uye kumhanyisa-kunya)
• 3 bhuruu eiii (tsvina yakapetwa)
• 5 kusvika ku10 maduku akaomeswa tsvuku tsvuku tsvuku (kuravira)
• For the Sauce:
• 2 tablespoons
• dark soy sauce
• 1 tablespoon rice musvini
• 2 masupunikijisi Chinese rizi waini waini (kana yakaoma sherry)
• 1 supuni 1 shuga (granulated white)
• 3 tablespoons chicken muto (kana mvura)
• 1 kikapu ginger (minced)
• 2 maspuniki garlic (minced)
• Optional: 2 mashupuni
• cornstarch for thickening sauce

Nzira Yokuita Izvo

Gadzirirai Chicken

1. Tora chicken mu-1-inch cubes. Gadzirai cubes kana chiedza che soy sauce, mazai, uye pepper.
2. Wedzera chigamba chakakwana chakanaka kuti chipfeke chicken, uchishandisa zvigadzirwa zvekubika kana kuti neminwe yako kuti uisanganise.

Ita Sauce

1. Muchikamu chiduku, sanganisira mhepo yakasviba soy, rice yevhiniga, waini yewaini, shuga, muto, ginger, garlic uye chinokanganisa cornstarch, ichikurudzira kuparadza shuga.
2. Kuisa parutivi.

Cook Cook

1. Pisai mafuta mumawakiti kusvika ku 350-360 F / 175-180 C. Dhodzai makumbo ekupisa mumafuta anopisa , mashoma mashoma panguva imwe, uye zvakadzika-fry kusvikira mutsvuku (maminitsi matatu kusvika ku4). Bvisai cubes dzekuku uye dhonza pamapepa emapepa.
2. Dhonza uye uchenese kunze kwow. Heat 2 tablespoons oil. Apo mafuta ari kupisa, wedzerai mavarai ezvimedu uye yakasimwa chizipe pepper. Ita-fry kusvikira kunhuwa (anenge masekondi 30).
3. Dzorerai yakadzika-yakabikwa chicken cubes kumashure mune wok. Ita-fry kusvikira hukuku hwekuku hukanganiswa (anenge 1 miniti).
4. Isai huku kusvika kumativi emudzimai. Ipa muto wacho kukurumidza kumutsidzira uye kuwedzera mukati memuti. Kana iwe ukawedzera cornstarch kune muto, fambisa nguva dzose kwemaminitsi 1 kusvika kumakumi maviri.
5. Isai huku mukati mutsva uye musanganise. Ika uye fungira imwe imwe maminitsi kusvikira chika chikafukidzwa nemuchu. Shumira pakarepo.

Nutritional Guidelines (pakushanda)
Calories	395
Total Fat	22 g
Saturated Fat	6 g
Unsaturated Fat	9 g
Cholesterol	321 mg
Sodium	918 mg
Carbohydrates	7 g
Dietary Fiber	1 g
Protein	40 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)