Iyi inonamatira yakawanda bhandi kubheka zviri nyore kugadzirira nekubika mukiki chinononoka. Edza iyi ham uye mbatata casserole kwekudya kwemavhiki masikati kana nyore, kana kushandisa iyo yebrunch pamwe nemabhisikiti emumba .
Zvamunoda
- 32 ounces Southern-style firizen hash maruva mbatatisi, yakanyongedzwa
- 1 inogona (anenge 10 1/2 ounces) inokonzerwa Ceddar cheese soup, undiluted
- 1 inogona (inenge 10 1/2 ounces) inokonzerwa nekisi yemuseu wepelery, undiluted
- 8 ounces chiedza muto wakamu
- 1 boka (rinenge 8) gorosi anyanisi, rakagadzirirwa uye rakapetwa
- 1 chiroro (2 ounces) diced pimiento, yakanatswa
- 8 kusvika ku12 ounces yakabikwa, yakatswa
- 1 teaspoon Chireole kana
- Cajun-style seasoning
- 1/4 teaspoon pasi pasi pepiresi
- 2 tablespoons yakanyunguduka mafuta
Nzira Yokuita Izvo
- Gadzirai zvose zvinoshandiswa mucheki anononoka; gwededza zvinyoro zvishoma.
- Dhavhara uye gadzira pasi pasi kwemaawa mashanu kusvika ku6.
Inoshumira 8.
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 685 |
Total Fat | 40 g |
Saturated Fat | 16 g |
Unsaturated Fat | 15 g |
Cholesterol | 97 mg |
Sodium | 873 mg |
Carbohydrates | 61 g |
Dietary Fiber | 4 g |
Protein | 22 g |