Smigus-Dyngus Casserole Recipe

MuPoland, Easter Muvhuro inonzi "Śmigus-Dyngus Day" kana kuti Dyngus Day chete apo vakomana vacho vanosvika kuzomutsa vasikana nemvura. Iyi casserole iri nyore yeAmerica yakatanga inzira yakanakisisa yekushandisa kusvuta kusvuta uye sauerkraut kubva paIsita yekudya kwemanheru.

Kuti uwane utano hwakanaka, shandisa pasi-sodium sopu, eiii yakasvibirira, yakaderedzwa-mafuta cheese, turkey kiełbasa , kwete-yolk egg noodles, uye simesa sauerkraut kaviri.

Iyi recipe inowirirana zvakanaka uye inofanirwa kuve yakagadzirwa. Inogona kugadzirwa mucheki anononoka, asi avhare iyo isati yasara. Ika pavharuki kusvikira kluski iri nyoro.

Heano matanho ekugadzira Śmigus-Dyngus Casserole.

Zvamunoda

Nzira Yokuita Izvo

  1. Ikoji inopisa kusvika ku-digrii 350 F. Chengetedza girazi guru kana ceramic chingwa gango kana casserole dish nekabika spray. Sakanidza pamwe soup, caramelized onion, uye musardard uye gadzai.
  2. Chikamu chechikamu chesaukrati muhari yakagadzirwa. Chine chikamu che kluski pamusoro peiyo, chinotevera nehafu ye kielbasa .
  3. Paridza hafu yemasanganiswa emusi pamusoro pekielbasa. Dzokerazve kuisa pamwe nezvisikwa zvinoshandiswa.
  4. Fwanya shredded cheese evenly pamusoro pe casserole. Pamusoro ne mkatecrumbs. Isa casserole pane pani pepa kuti ubate chero matanho. Bika kwemaminitsi makumi mashanu, kutenderera hafu inotora maminitsi makumi maviri nemakumi maviri mubiki, kana kusvika kusvika dhita yegoridhe uye ichibhururuka.
Nutritional Guidelines (pakushanda)
Calories 532
Total Fat 29 g
Saturated Fat 10 g
Unsaturated Fat 11 g
Cholesterol 66 mg
Sodium 1,751 mg
Carbohydrates 47 g
Dietary Fiber 5 g
Protein 22 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)