Izvozvi zvinokonzerwa nehove yenguruve zviri nyore kugadzirira uye kubika mukiki chinononoka uye zvishomanana zvigadzirwa. Kana iwe uine nguva, tsvaga pork chops pane stovetop usati wawedzera kune mukiki wekucheka.
Iwe unogona kuwedzera zvinokonzera kusanganiswa nehari yakakanganiswa pamwe nehove yepork, kana kugadzirira kuputika zvakaparadzana uye kushumira nechops.
Zvamunoda
- 6 nguruve chops, inenge 1 1/2 pounds
- Kosher munyu uye mutsva mutsva
- 2 tablespoons maolivhi, zvichida
- 1 inosvika kune guru anyanisi, yakatswa
- 1 inogona (10 3/4 ounces) inokonzerwa nekamu yemuviri wesero
- 1/4 mukombe mvura
- 1 pura (6 ounces) "sitofu kumusoro" stuffing (
- Homemade Stuffing Mix )
Nzira Yokuita Izvo
- Fukisa zvimedu zveporogi zvishoma pamativi ose maviri nekisheher munyu uye pasi pevhu tsvuku.
- Kuti utsvake zvigaro zveporove (zvisarudzo), kupisa mafuta omuorivhi muhombe yakakura pamusoro pokupisa kukuru.
- Wedzera zvimedu uye gadzirira anenge maminitsi matatu kusvika kuine kumativi ose, kana kusvika kusvika pfuti.
- Isai hove dzeporovhiri muhari yehuku. Dhavhara necheki yakanyorowa.
- Kana zvichidikanwa, sanganisira zviputi zvinokonzera pamwe ne packet yemiriwo yakasvibira uye inosasa pamusoro pezviputi. Kana kubika musanganisi wekugadzirisa zvakasiyana uchitevera mirayiridzo yepaji uye ushumire pamwe nehove yepork.
- Sungai muto wakanyungudutswa nemvura uye mudururire pamusoro pezvips.
- Dhavhara uye gadzira ZVIMWE kwemaawa 6 kusvika ku8 kana anenge maawa matatu kusvika ku4 paWAKURU.
Iwe Unogonawo Kuda
Skillet Pork Chops NeCreamy Bacon and Sauce Sauce
Crock Pot Pot Pork Chops Supreme
Yakavhenganiswa neSouthwestern yenguruve Inotakura neTomate uye Pepper
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 535 |
| Total Fat | 28 g |
| Saturated Fat | 9 g |
| Unsaturated Fat | 12 g |
| Cholesterol | 107 mg |
| Sodium | 325 mg |
| Carbohydrates | 35 g |
| Dietary Fiber | 1 g |
| Protein | 34 g |