Soboro Donburi (Ground Chicken Bowl)

Soboro donburi, anozivikanwawo se soboro don, inyanzvi yeJapan yakasanganiswa yekudya yevhu yakagadzirirwa pamubhedha wemupunga. Iyi nzira yekudya umo kushandiswa kwakasiyana-siyana kwezvokudya kunoshandiswa pamusoro pemupunga, kazhinji mumudziyo wakadzika, inozivikanwa se donhu cuisine. Kazhinji, izwi rokuti donburi rakapfupiswa kupa, uye rakashandiswa zvakasiyana.

MuchiJapan, izwi rokuti soboro, kwete chete rinoreva nyama yakabikwa yakagadzirwa, asiwo chero ipi zvayo yeprotini (nyama, nyama yehupenyu, hove, kana mazai) iyo inogadzirirwa muzvidimbu zvakanyatsonaka. Soboro inowanzoshandiswa pamucheka wenyama, uye inoda kuita sechirongwa chemuti wekucheka kana kuchenesa, saizvozvowo kuti furikake (jecha rakagadzirwa neJapan rakatsvaira) rinosaswa pamusoro pemupunga sekudya.

Ground chiyo soboro donburi inowanzoshandiswa pamwe nevhu rose pasi uye rakanyatsoputika mazai. Zvisinei, hazvisi zvisizvo kushandira soboro donburi nechinguva chakachengetwa pasi yekuku, kusasiya mazai akaoma. Imwe mhando yakasiyana ye soboro donburi ndiyo kuwedzerwa kwemiti yakasvibirirwa yakasvibirira yakaita sendima yemavara kana michero yakanaka.

Soboro don inogona kushandiswa sekudya , asi inoshandawo zvakanakisisa se bento masikati .

Chinyorwa Chakagadzirwa naJudy Ung.

Zvamunoda

Nzira Yokuita Izvo

  1. Cherechedza, iyi mutsara inofunga kuti iyo yakabikwa mupunga inogadzirwa uye inowanikwa kuti ishandiswe.
  2. Ita soboro (pasi chicken).
  3. Muchiri chepakati, iyananidza soy muto, shuga, mirin, uye ginger pamusoro pemhepo yakadzika.
  4. Wedzera pasi pasi pasi pago neuyu uye musanganise zvakanaka. Simmer chicken, uye kana ichibika, nguva dzose inokurudzira uye inoputika pasi chicken kusvikira yakabikwa. Kana huyo inoramba ichingokurudzirwa ichibika, inobatsira kuumba zvidimbu zvevhu, panzvimbo pezvinyorwa zvakawanda. Kuisa parutivi.
  1. Zvadaro ita mazai.
  2. Mukapu duku, kurova mazai zvakanaka.
  3. Wedzera shuga, mirin, uye munyu kune jira rakarohwa uye fungai zvakanaka.
  4. Pisa gasi rinoputika pamhepo yakadzika. Kana iwe usingashandisi pani isina tsvimbo, iva nechokwadi chekupfeka pani nemafuta e-canola kudzivirira mazai kuti asanamatira. Wedzerai musanganiswa weii pani uye kuputika mazai, nguva dzose achikurudzira nezvimedu. Kuramba uchikurudzira mazai kunobatsira kuumba zvidimbu zvakanaka zvezai.
  5. Shandisa rizi yakabikwa mumidhi mina yakadzika donhu (ndiro).
  6. Isai sobhoji kune rumwe rutivi rwewaini, uye jira rakakanganiswa parutivi rwechechi ye sogi yekuku, ichigadzira zvikamu zviviri zvakasiyana zveiyi neii.
  7. Optionally, gadzira chikamu chechitatu nehwanda zvakabikwa zvakagadzirwa pa diagonal.